Reset without overwhelm in seven focused days. Begin with consultation and a simple plan that balances warm oil therapies, herbal steam, and quiet rest with gentle yoga, breathwork, and guided relaxation to settle the nervous system. Meals are light and seasonal to keep digestion easy and energy steady. Coaching covers hydration, screen boundaries, posture refreshers, and a short evening routine so calm continues at home. Evenings favor restorative practice and sleep care. Suitable for beginners and returning guests who want clear guidance at a comfortable pace.
Objective of the Package:
De-Stress, Anxiety Relief & Rejuvenate (Physically and Mentally)
Suitable for:
Fatigue, General Weakness, Anxiety Disorders, Mental Overload, Neck & Shoulder Pain, Sleeplessness
Main Treatments:
Full body massages (Abhyanga), Shirodhara, Steam bath etc.
Veda5 Kerala Retreat (in brief):
Veda5 offers luxury stay with sea facing rooms at Kaipamangalam beach, just 1 hour drive from Kochi International Airport. This is a beautiful & peaceful beach front boutique Wellness Retreat Center in Kerala.
Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.
Our high-quality rooms are located close to the beach surrounded by beautiful nature. They are well appointed with modern amenities for your comfort. We offer double, shared and single rooms (as per your choice).
We offer fresh farm produce to make sure we garner to the most important principle in the Ayurvedic diet - fresh food (without pesticides, additives and other chemicals) which will be seasonal, and, as often as possible, local.
We serve freshly-cooked, whole, simple Ayurvedic prepared meals to suit your body type.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Dairy-free
Egg-free
Gluten Free
Low fat
Nut-allergy-friendly
Organic
Raw
Vegan
Vegetarian
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
