Seven days in the south of Portugal, near Aljezur in the natural oasis of Quinta Alma. You can expect two yoga sessions and two meditations every day, as well as a rich breakfast buffet and 3-course evening menu. In the permaculture Quinta Alma, the organizers will accommodate you in beautiful and spacious wooden tents, with a 360 degree view of Portugal's green nature. Your yoga or fitness level doesn't matter here, as the units and elements are always adapted to your needs. Letting go, perceiving and creating awareness - that is the goal.
Sunday
6:30 p.m. - Welcome ceremony and light lunch
Monday
07:30 - 07:50 - Meditation
8:00 a.m. - 9:15 a.m. - Mobility Yoga
9:30 a.m. - 10:30 a.m. - Breakfast
4:00 p.m. - 5:00 p.m. - play time
5:30 p.m. - 6:30 p.m. - Dance meets Yoga
6:45 p.m. - 8:00 p.m. - Dinner
8:30 p.m. - 8:50 p.m. - Meditation
9:00 p.m. - 11:00 p.m. - Campfire
Tuesday
08:30 - 08:50 - Meditation
9:00 a.m. - 10:15 a.m. - Vinyasa Yoga
10:30 a.m. - 12:00 p.m. - Breakfast
4:00 p.m. - 5:00 p.m. - play time
5:30 p.m. - 6:30 p.m. - Hatha Yoga
6:45 p.m. - 8:00 p.m. - Dinner
9:00 p.m. - 9:20 p.m. - Meditation
Wednesday
7:30 a.m. - Departure from Quinta Alma
8:15 a.m. - 9:45 a.m. - Active meditation and beach yoga
10:00 a.m. - 11:00 a.m. - Breakfast by the sea
3:00 p.m. - 5:00 p.m. - Surfing
6:00 p.m. - 7:00 p.m. - Dinner in Quinta Alma
8:15 p.m. - 9:15 p.m. - Yin Yoga
9:20 p.m. - 9:35 p.m. - Singing bowl meditation
Thursday
07:30 - 07:50 - Meditation
8:00 a.m. - 9:15 a.m. - Physio meets yoga
9:30 a.m. - 10:30 a.m. - Breakfast
From 1:30 p.m. - excursion to Sagres
6:00 p.m. - Dinner in Sagres
9:10 p.m. - 9:30 p.m. - Meditation in Quinta Alma
Friday
07:30 - 07:50 - Meditation
8:00 a.m. - 9:15 a.m. - Mobility/Hatha Yoga
9:30 a.m. - 10:30 a.m. - Breakfast
4:30 p.m. - 6:30 p.m. - Partner yoga
6:45 p.m. - 8:00 p.m. - Dinner
8:30 p.m. - 8:50 p.m. - Meditation
9:00 p.m. -11:00 p.m. - Campfire
Saturday
8:00 a.m. - 8:20 a.m. - Meditation
8:30 a.m. - 9:30 a.m. - Vinyasa Flow Yoga
9:45 a.m. - 10:30 a.m. - Breakfast
Check out by 12:00 p.m
Welcome to an unforgettable yoga journey that connects you with nature in the heart of Portugal's stunning south. The yoga retreat offers you the opportunity to deepen your practice amid the picturesque backdrop of Portugal while enjoying the beauty of the surroundings.
In this idyllic retreat you will be surrounded by the sounds of nature and can immerse yourself deeply in your yoga practice. From gentle Hatha Yoga to dynamic Vinyasa Flow, you will be guided through different yoga styles and helped to find your inner balance.
And for those who crave adventure, an exciting surfing lesson is on the agenda. Feel the energy of the sea as you ride the waves and experience the freedom of the ocean
As well as yoga and surfing, the retreat also offers a wide range of workshops aimed at expanding your knowledge and deepening your experience.
And as you embark on this transformative journey, you'll enjoy glamping in the great outdoors. The Quinta Alma accommodation offers you the perfect retreat for rest and relaxation.
Experience the magic of Portugal in all its glory on this yoga retreat in the south of Portugal. Connect with nature, experience different styles of yoga, strengthen your connection to the sea through surfing and take part in inspiring workshops. Your time here will not only bring physical renewal, but also enable mental and spiritual deepening.
Highlights:-
Pure Nature Yoga offers Yoga, Sound and Mindfulness as highly effective therapeutic tools to educate, embody and empower individuals. Offering Holistic Yoga & Sound Teacher Trainings, Yoga Therapy, YACEP Workshops & Retreats.
Our events encompass Sacred Shamanic Sound Baths, Guided Sound Meditations, Yoga and Sound, Moon Sound Ceremonies and in-depth personal sessions. Presenting highly professional Sound Therapy Trainings for a decade, specializing in Singing Bowls and Gongs. As well as the most comprehensive Multi-Instrumental Sound Healing Training in Thailand and South East Asia since 2019. This work has developed as Integrative Vibrational Therapy (IVT), transmitted through a Yoga Teacher, Shamanic Practitioner and leading Sound Therapist, Dimitri Miteff of Yoga Sound Therapy.
Breakfast Buffet
Every single morning in Quinta Alma is sweetened by a delicious breakfast buffet after the first yoga session of the day. Not only is the quality and variety of the delicacies amazing, the environment in which you can enjoy the first meal of the day also leaves nothing to be desired.
Relax on the terrace in the middle of Portugal's paradisiacal nature, enjoy local, seasonal and homemade delicacies. What more do you want?
Dinner
In the evening, the dedicated Quinta Alma crew will serve you a lovingly prepared 5-course menu. You will be pampered with this magical evening menu every day, except Thursday - because on this day you will dine together in a restaurant in Lagos.
Kitchen and refrigerator
Although the breakfast buffet and the 5-course evening menu are very extensive and nutritious, you still have access to the practical kitchen and refrigerator. This means you can easily prepare something at any time or keep your food refrigerated for a snack in between.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
