Begin with an Ayurvedic consultation and a simple, personal plan. Your seven days balance warm oil therapies, herbal steam, and soothing treatments with daily yoga, breathwork, and guided relaxation to settle the nervous system. Meals are light and seasonal to support digestion and steady energy. Short coaching moments share hydration, mindful eating, and an evening wind down you can keep at home. The garden setting is calm and walkable so rest comes naturally. Share your preferred dates and room type to confirm.
06:00 – Wake up
06:15 – 06:45 – Morning walk/activity
07:00 – 07:30 – Morning cleansing ritual
07:30 – 08:15 – Yoga: Asana/activity
08:30 – 12:30 – Therapy I: 1 hour (as per slot availability)
08:30 – 09:30 – Breakfast
12:15 – 13:00 – Yoga: Pranayama/activity
13:00 – 14:00 – Lunch
15:00 – 15:45 – Yoga: Meditation
14:30 – 17:30 – Therapy II: 30 minutes (as per slot availability)
17:30 – 18:30 – Evening walk/activity
18:30 – 20:00 – Dinner
21:00 – Bedtime
Involves topical application of an Ayurvedic medicated paste on the part of the body that is inflamed or in pain. Conditions like gout, arthritis and skin imbalances such as acne, psoriasis, wounds, ulcers, etc., respond well to a thick layer of medicated herb paste applied onto the affected area. The herbs and spices used have highly anti-inflammatory and analgesic properties that bring much sought-after relief.
Two types for specific purposes: • Yoni Kshalanam - designed to manage gynaecological conditions such as vaginal itching, vaginal discharge and fungal infections. It also helps to strengthen the muscles in the reproductive areas. • Netra Kshalanam - a rejuvenating herbal wash therapy aimed at eye nourishment and acuity. It helps to improve vision, prevent dryness and reduce stress and strain on the eye muscles.
Warm medicated oil is poured on the crown of the head and retained using an elongated cap for a prescribed period of time. This therapy stimulates optimal functioning of the brain and calms the mind. Is especially beneficial in psychosomatic problems, depression, nervous disorders and migraine.
Ayurveda Gram Bali is a serene wellness sanctuary located amid the lush rice fields and palms of Ubud in Bali. The center offers an authentic and intimate Ayurvedic retreat experience guided by certified doctors and therapists in a peaceful Buddha Grove setting framed by forests and sacred gardens. Each guest begins with a holistic wellness assessment leading to a tailored healing program, featuring Panchakarma detox, herbal massages, oil therapies, and daily yoga and meditation. Meals are sattvic, fresh, and aligned to individual dosha needs. Accommodations include handcrafted bamboo villas and serene poolside huts that merge tradition with tranquility. Guests often highlight the caring professionalism of the staff, the spiritually grounded ambiance, and the depth of healing offered. Ayurveda Gram Bali is ideal for travelers seeking mindful detox, rejuvenation, or immersive Ayurvedic practice in a setting deeply rooted in nature and Balinese harmony.
Ayurvedagram Bali is at the forefront of sustainability, encourages use of locally sourced and recycled material such as lava rock and limestone, monolith stones and teakwood. Different room options and pricing are offered to ensure that our high quality healing experience is accessible on a variety of budgets. All the rooms are nestled in lush tropical greens and offer breath taking views of unspoilt nature.
At Ayurvedagram Bali you can expect privacy, generosity and a slowing down. Our architecture is modern while design language is timeless and minimalist, seamlessly blending our rooms, facilities and landscape with our natural environs , giving you ample space to just be, gather new energy and recover in tranquillity.
Allow our Ayurvedic expert wisdom to guide you on the road to well-being and transformation. No matter what your health goal, we promise you will take home long lasting health, happiness and peace.
Our ‘farm-to-table’ cuisine, cooked by Chefs trained and honed in Ayurvedic traditions, gently nourishes and heals both body and mind.
Our restaurant led by skilled Chefs provides you with freshly prepared vegetarian meals that are therapeutic, nutritious and curated as per your prescribed diet plan and meets your satiety levels too. Our cuisine is low fat, low salt and low cholesterol but rich in taste , designed to be easily digested, encourages a healthier way of eating and living. We use organic produce, vegetables and fruit often from our own plantations.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
