Open to all levels, this immersion invites you to train in a small group, in an intimate and healing environment that nurtures your individual power & uniqueness. Practice, practice and then practice some more daily. Build strength—alignment—flexibility. Experienced yoga teachers will find new inspiration, nourishment, re-connection. New practitioners you are welcome to a fresh yoga journey. Align with your deepest dream, reconnect with your heart, strengthen your body & resolve.
| 7.15 | Silent Seated Meditation |
| 8.15 | Morning Tea, Drink, Light snack |
| 9.00 | Abhaya Yoga practice for freeing body & mind |
| 11.15 | Delicious Mindful Plant Based Brunch |
| 12.00 | Personal Rest, Study |
| 15.00 | Silent Walking Meditation or Sharing Circle |
| 16.00 | Yoga Practice & Philosophy |
| 18.00 | Break |
| 18.30 | Dinner |
| 20.00 | Yoga Nidra/ Relaxation & Meditation & Kirtan |
Open to all levels, this immersion invites you to train in a small group, in an intimate and healing environment that nurtures your individual power & uniqueness.
Practice, practice and then practice some more daily. Build strength—alignment—flexibility.
Experienced yoga teachers will find new inspiration, nourishment, re-connection. New practitioners you are welcome to a fresh yoga journey. Align with your deepest dream, reconnect with your heart, strengthen your body & resolve.
Discover the Roots of Your Power! - Embark on a fearless journey to Thrive!
In this 100 hour Abhaya Yoga Immersion, we will embark on the first step of Abhaya Yoga: Align = Body — Mind — Heart with the Highest Power.
With strong asana practice, and uplifting Tantric & Zen Philosophy, let us nurture ourselves and discover the Roots of our Power...
You can follow this Immersion to deepen your practice and strengthen your body, or to continue into certification with our:
200 hour Abhaya Yoga Teacher in Training program.
The following meals are included:
Brunch
Dinners
Drinks
The following drinks are included:
Water
Coffee
Tea
The following diets served and/or catered for:
Vegetarian
Vegan
Should a booking be cancelled, cancellation fees will apply. A cancellation will only be effective when we receive written confirmation of the cancellation and have responded having acknowledged the cancellation. If you cancel your retreat:
14 days or more prior to the retreat start date, Zen Rocks will retain the non-refundable deposit.
14 days or less prior to the retreat date, Zen Rocks will retain 100% of the amount paid in connection with the booking.
In the event that a refund is warranted, as an exception and subject to acceptance by Zen Rocks, the amount of the deemed refund will be returned minus bank charges and/or PayPal transaction fees, plus a 50€ Zen Rocks handling fee.
If you fail to join the retreat, arrive after the commencement of the retreat, or leave the retreat prior to its completion, no deduction to the price or refund will be made.
In the event Zen Rocks needs to cancel a retreat due to circumstances within our control, a full refund will be given minus the banking fees, or a retreat voucher for future use. If we need to cancel for the safety of our guests, due to circumstances beyond our control, such as but not limited to acts of God, war, threat of war, closure of airports, civil strife, natural disasters, fire, no refund will be given.
