Lotus Love Yoga Retreats are my absolute Joy! Happiness is my Highest intention because when people experience inspiration, friendship, love and connection they feel moments of joy and this is nurture – nourishment for the body, mind, soul. Happiness is a quality of sattva, spiritual luminosity that awakens ananda, the innermost bliss that is your true nature. This is what I love to cultivate through the sadhana and sangha of yoga. This is why I do what I do! You are so welcome to join us somewhere wonderful in the world. This Paradise Rainforest Retreat where the jungle meets the ocean is an extraordinary and unforgettable setting where the power of nature pervades your body-being and takes you on a soul journey home.
Tuesday
7.30 - 9pm - Elemental Vinyasa
Thursday
7.45 - 8.45pm - Dharma Yoga
Saturday
4 - 6pm (monthly) - Sacred Sadhana
Sunday
9 - 10 am - Sunburst Sunday Yoga
Sunday
10.30 - midday - Sunburst Sunday Yoga
Sunday
6 - 8pm (monthly) - Sunset Sunday Yoga
On waking up in this paradise place, you will do a blissful sunrise sadhana on the open-air yoga shala surrounded by rainforest, wildlife, bird song and the sound of the ocean. Moving through beautiful sequencing and creative namaskars, we will embody the beauty and power of nature through elemental inspired Vinyasa Flow and Dharma Yoga. These soulful practices create a sense of connection, openness and vibrancy, leaving you feeling lovingly uplifted and alive. In the afternoons, we will surrender to an introspective Yin Yoga and meditation practice at the yoga shala and on the beach, allowing your being to rest, rejuvenate and renew.
Sunrise to Sunset immerse yourself in the wild natural beauty of the Caribbean Sea and soft sands where wildlife swings in the rainforest as you walk along the shore. Swim in the serene pool, relax and read surrounded by tropical gardens or indulge in a luxurious massage.
Costa Rica’s fertile land gifts the food of the gods for our paradise retreat nourishment. Your day begins with a divine coconut and tropical fruits by the pool. After our creative, uplifting yoga sadhana, we will share a delicious, nutritious organic vegetarian Buddha Bowl, Costa Rican coffee and natural fruit smoothie at Namu Cafe. In the evenings, we will experience delectable cuisine at Argentine, Thai and Caribbean restaurants to immerse in local culture and ambience.
You will be served delicious, nutritious, and organic meals and water every day included in the price. Fish options are available on request. Sitting on the mountain overlooking the lush rainforest to the ocean below, the covered yet open-air restaurant provides a dramatic and unique dining hall experience. The Samasati cuisine creations are made of organic vegetarian Caribbean fusions, Mediterranean tapas, Asian bowls, and Central American dishes. You will enjoy Samasati freshly baked bread and pastries.
Be ready to indulge in delectable desserts, which often feature chocolate made from organic, local cacao. Farm-to-table, sustainable, and organic have long been a way of life on the Caribbean side of the country, meaning that fishermen still catch fish while farmers grow their fruits and vegetables the way their great-grandparents did. There is also a specialty bar, serving rich Costa Rican coffee, tea, and fresh cold-pressed juices.
The following meals are included:
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Organic
A reservation requires a deposit of 17% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
