The world is changing fast, it's your time to expand and unlock your full potential. Navkiran and Satya will guide you through a life-changing experience. Feel and experience the healing power of the energy that you all have. A higher dimension of pure love and divine connection! Divine touch is a profound training of transformation in the perspective of life, the relationship with existence, and the personal and collective purpose. The Divine Touch method was received in a channeling state by Navkiran and Satya. They have been teaching it for a few years to hundreds of people. It is beautiful, powerful, and brings a full new pathway of healing, self mastery, and direct spiritual connection with the Divine Source. It benefits the physical, emotional, psychological, energetic, spiritual body, and the multidimensional being in conscious and unconscious aspects, in the past, present, and future. Heal yourself, family, friends, clients, pets, and more with energy healing and spiritual activation training!
06:00 - 07:00 Active meditation
07:15 - 08:30 Yoga
08:30 - 09:30 Breakfast
10:00 - 13:00 Rest or beach or journaling time
13:00 - 14:00 Lunch
14:30 - 15:00 Yoga Nidra
16:00 - 18:00 Yoga / meditation
18:00 - 19:30 Dinner
20:00 - 21:00 Group activities like singing
Are you ready to dive deep? Take your time and experience the beaches of the most beautiful side of Costa Rica, the Caribbean to slow down and get back into balance. Enjoy daily yoga, meditation, and handmade healthy food to nourish and replenish your body and mind. Relax on a private beach by day, cat nap in a daybed, read in hammocks and soak in the sea, and sleep in cozy accommodations with the soft lullaby of the sea by night.
This retreat is designed to give you the tools and space and time to reconnect with yourself. Through relaxation, your body can begin to restore and heal itself, allowing you to reflect on your current life, rethink, regroup, and change to live to your full potential.
Kranti is the most amazing female yoga teacher with more than 30 years of teaching experience, the best, most knowledgeable, and kind yoga teacher and wellness guru that will share with you all their wisdom and guide you on your incredible journey in a handpicked breathtaking location for your ultimate wellbeing experience!
Surrounded by beautiful secluded beaches, majestic waterfalls, and spectacular mountain peaks, this is a perfect location for a truly relaxing and rejuvenating retreat. Allow yourself the opportunity to slow down and return your mind and soul back to balance as you partake in a nourishing program that will inspire you to live your best life.
This women's retreat is specially designed by keeping these things in mind. This retreat will give you much needed time to really relax and forget all of the demands and pressures in your life. This is your time and you can focus on taking care of your own needs, rejuvenating, and reinvigorating your mind, body, and soul in the special time of NavRatri.
'Navratri' means 'nine nights.' 'Nava' means 'nine,’ and 'Ratri' means 'night.' Night provides rest and rejuvenation to your body and mind. During the night, you turn inwards through sleep, and you wake up feeling refreshed and rested in the morning.
In the same way, Navratri or the ‘nine nights’ is that time of the year when you get the chance to experience deep rest. This deep rest brings freedom from all kinds of bondages. It gives you deep relaxation and enhances the creativity within you.
They do fasting, meditations and other spiritual practices to enhance the benefits during the Navratri. They also try to refrain from over indulgence of sense objects, so it further helps the resting period. Gather together.
It will be possible to experience Ayahuasca ceremony on your retreat, this is optional add on experience. You don't have to do it, but if you decide you wish too, you can.
Yoga classes are suitable for anyone from beginner to advanced practitioners, as each class is customized to meet individual needs. The yoga styles include Hatha, Kundalini, Yin, Restorative, and other classic yoga styles with a focus on improving overall balance, boosting the immune system, assisting weightlessness, and helping you find a sense of peace, tranquility, and focus.
The yoga sessions will be tailored to meet your needs and instructors can work specifically on your issues and goals (back pain, weight loss, hips openers, insomnia), so that you get the most out of your retreat. Different yoga techniques will be introduced and different meditation techniques as well so that you can find the one that fits you best.
The team will also create a special custom-made plan for you to continue afterward so that your retreat becomes an ongoing positive experience in your daily life.
Refresh your mind and body, relax and reconnect with yourself and nature, meet new friends, and become part of an inspiring community. Spend your days by the ocean, learn how to cook incredible plant-based meals, sleep soundly, and breathe in the fresh air. Allow the simple pleasures of life to awaken and inspire you.
All meals are prepared homemade from organic and high-quality fresh products. All food is vegan and vegetarian.
The tropical Caribbean and Costa Rican cuisine
It would be remiss to not mention the incredible food in Costa Rica. The private chef makes everything fresh daily from locally sourced organic ingredients. From world-class vegan pancakes to the bounty of incredible exotic fruits and vegetables, Costa Rica is truly special and unique in its cuisine with influences of Spanish, Caribbean, and even Jamaican. Everything served is vegan, vegetarian fresh, organic, and absolutely delicious!
Cuisine
This is a typical menu at The Goddess Garden. Gluten free and vegan options are always available. Their food is served buffet style.
Breakfast
Costa Rican coffee and tea
Fresh fruit juice
Plain oatmeal, gluten free and vegan
Fresh tropical fruits
Dish with eggs
Different types of fresh homemade bread
Gluten free tortilla
Homemade jellies and honey
Plain yogurt
Grains and nuts
Local specialties like patacones, ripe plantains, pejivalle
Lunch
Arugula and caramelized onion quiche
Ratatouille with kidney beans
Spanish rice
Fennel salad
Lentil salad with fresh tomatoes
Mixed lettuce
Focaccia bread
Dinner
Bean burgers with fresh bread
Pineapple curry with mango, chayote, and heart of palm
Mashed roots Caribbean style
Cauliflower curry salad
String salad
Mixed lettuce
Miso soup with tofu and mushrooms
Pad Thai noodles in peanut sauce
Vegetable stir fry
Watercress salad
Mint cucumber salad
Mixed lettuce
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
Fruitarian
Lactose Free
Whole food
Yogic
Ayurvedic
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.