Experience Overview
Cuatro Vientos is a shelter, it is home away from home. Our guests will find the perfect atmosphere to let their inner spirit break free, to let it yell, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart´s needs. Growth, change, being. We encourage our visitors to reconnect with themselves and with nature: here at Cuatro Vientos we will provide you with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it.
This package is thought for those who would like to experience Costarrican life at its best: Cuatro Vientos invites you to connect not only with the ocean but also with your inner self. Expand your soul while walking these spiritual paths. Connect with Mother Nature and the earth. Listen to your heart and set it free. Learn to live in the moment and to vibrate with nature as one. Breath and reconnect.
Experience Schedule
Rebirthing Breathwork:
Is an active breathing process. Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. By the end of the session, most people experience a deep sense of peace, wellbeing and clarity.
Surf lessons:
Experience the most practiced sport in Costa Rica, surfing! Our trained instructors will take you to the best spots so that you feel confident in the water and enjoy the moment!
Water surf photos
1.5 hours photo session taken by a professional photographer from. You will get at least 20 photos of you going in the water, floating, surfing, and enjoying your time in the ocean. You will get them edited and in high quality in your email address 2 days after the shooting!
Massage
After long surfing and yoga days, the best option to relax your mind and body is a good massage. Brinel is the best in what she does, and you will love this 60 minutes therapy.
Move better, surf stronger with DFI
Bienvenido a DFI Surf Training, donde nos enfocamos en las demandas físicas específicas del surf. Nuestro equipo de expertos en acondicionamiento físico lo guiarán para mejorar su fuerza, resistencia y flexibilidad. Este enfoque holístico puede ayudarte a alcanzar tus objetivos como surfista y optimizar tu estilo de vida.
Yoga classes
Cuatro Vientos offer differents kinds of yoga, all the levels are included. Yin yoga, Hatha Yoga, Yoga Integral and Vinyasa flow.
Horseback riding
If you love horses and sunsets then this is the right activity for you. Enjoy the paradisiac beaches in a different way: watch the sunset over the ocean from the comfort of your saddle, experience the lush jungle and its fauna, and soak up the breathtaking views of the ocean. This activity welcomes people of all ages!
Stand Up Paddle
In the morning or sunset, you will be able to watch Cabo Blanco beaches from your board in the middle of the ocean. A great experience to do close to Cuatro Vientos.
Only breaksfast is included. However, Cuatro have great recommendations and even discounts in the best local restaurants in town. You can also use our kitchen to cook what you prefer!
The following meals are included:
Breakfast
What is Included
6 nights in a private accommodation
1 Welcome Rebirthing Breathwork
3 surf lessons with Cuatro Vientos instructors (equipment included)
1 water surf photos session
4 yoga classes in Cuatro Vientos deck
1 Move better, surf stronger with DFI
1 60 minutes massage
1 sunset horseback riding in Manzanillo beach and fields
1 stand up paddle lesson in Cabo Blanco Nature Reserve (equipment included)
Transportation to activities during the retreat
Airport shuttle service (from and to San José or Tambor airports)
5 breakfasts included at a local bakery located close to the complex
100 MB Wifi connection
Parking space
Luggage storage
Pre and post advice from Cuatro Vientos team
Discounts at local restaurants
Welcome gifts