immerse yourself in the perfect blend of surf and yoga, set against the backdrop of nature's wonders and warm waters of Costa Rica. Whether you're a beginner or an experienced practitioner, our holistic focus wellness retreat caters to all levels, offering a transformative journey that combines invigorating surf sessions, rejuvenating yoga classes, and a focus on healthy fresh clean food.
07:00 - Surfing class and surf coaching session
09:30 - Healthy breakfast
Free time
12:00 - Healthy lunch
16:00 - Yoga, breathing, and meditation
17:45 - Daily beach sunset transportation
19:40 - Healthy dinner
At Del Alma Retreat Costa Rica's yoga and surf retreat, you can expect a holistic experience designed to meet your needs, whether you're a busy mom looking to reconnect with yourself, an adventurer seeking new challenges, or someone in need of a break from the daily grind.
Del Alma Retreat Costa Rica's yoga and surf retreat offers a well-rounded schedule designed to maximize your experience, balancing physical activity with relaxation and personal growth:
This is your chance to recharge, reconnect, and rediscover yourself.
We wholeheartedly believe in the say "You are what you eat" and for that reason, we serve fresh, healthy, authentic, nourishing and real dishes to our guests allowing them to enjoy exquisite flavors at each meal. Each dish is made with seasonal fruits, greens, and vegetables. We acquire our products directly from the farmers, to minimize the chemicals.
We prepare balanced diets rich in nutrients and vitamins, and each dish has a unique and ideal flavor for the most demanding palates. Being food the fuel of our body and one of the main factors for our health, it is considered essential in this retreat. By eating the right foods, you can restore the health of your body, which directly affects your overall well-being.
Our goal is to get you a healthy mind and a healthy body, so you can fully enjoy a life in constant balance and harmony.
The following meals are included:
Breakfast
Lunch
Dinner
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Raw food
Pescatarian
Seafood
Lactose Free
Whole food
Yogic
Other dietary requirements on request
A reservation requires a deposit of 16% of the total price. The deposit is non-refundable if the booking is cancelled. The rest of the payment should be paid on arrival.
