Our yoga weeks include Ashtanga Vinyasa (in August), Vinyasa Flow, Yin Yoga, and Qigong, allowing you to explore different styles and find what works best for your body and mind, take a look at our retreat calendar to find your week. In addition to yoga, we offer, qiging, microcosmic orbit meditation, shamanic journeying, healing sounds, inner alchemy, and healing Paiste Gong Baths..
Our center is set in 7 hectares of well-cared-for forest land, offering plenty of peaceful walks along forest tracks and opportunities to connect with nature. Our team of experienced chefs will prepare delicious and nourishing meals using fresh, organic (where possible, all grains etc are organic) ingredients to support your body's natural detoxification processes.
Each week is 7 nights and 6 full days, giving you plenty of time to rejuvenate and deepen your practice. Whether you are a seasoned practitioner or a beginner, we welcome you to join us for a transformative and rejuvenating experience here in Portugal.
9:00 AM - Morning yoga
1:00 PM - Biofield Tuning fork therapy or Massage or Sound therapy or Shakti Healing Therapy
3:30 PM - Meditation or Pranayama
5:30 PM - Evening Yoga
Welcome to our home and retreat center in Portugal, Spend a week or two and immerse yourself in a variety of healthy healing practices and specially prepared detoxing food. We are senior yoga teachers and the owners of the center, Peter and Sue, have over 16 years of experience leading courses in Portugal and are passionate about sharing our knowledge and experience with others.
Our purpose-built practice Shala. The wooden floor is perfect for yoga, or any other movement practice. The room is equipped with mats, blocks, bolsters, blankets, and straps to support your practice.
Our treatment room is a cozy and comfortable space where you can recieve a relaxing massage, reiki, and other healing therapies. Our experienced therapists will tailor the treatment to your specific needs, using natural and organic products to enhance the healing process.
Our saltwater swimming pool is a highlight of our home, particularly during the hot summer months. With stunning views over the valley, it's the perfect spot to cool off and relax in the sunshine. We use saltwater instead of chlorine to minimize our impact on the environment and ensure your skin and hair remain healthy.
Our 13 acres of well-loved and tended forest land are a haven for wildlife. The beautiful terraces step down the Barcelo hillside, offering incredible views of the surrounding valleys and hills. Our valley is particularly magical, with ancient olive groves and a rejuvenating stream bubbling through a myriad of natural slate rock pools. It's the perfect spot to connect with nature, explore the forest trails, or simply relax in a hammock with a book.
At our yoga retreat 2024 Portugal we intentionally keep our group size medium-sized to ensure that we can provide ample support for your practice. Our experienced teachers will guide you through various yoga styles and meditation practices, helping you to deepen your practice.
We have shade trees and hammocks, day beds dotted all around the grounds, providing shady and solitary spaces for you to relax and enjoy the peaceful surroundings.
Our retreats are designed to help you rest, recharge, and rejuvenate, giving you the opportunity to surrender to the present moment. Whether you're an experienced yogi or a beginner, we invite you to join us on one of our many weeks here in Portugal.
All meals will be vegetarian, if you have any requirements such as vegan or intolerances etc. please message us we will make it according to your specific needs.
We provide a large brunch, snacks, and dinner. Fruit and snacks are available throughout.
Fresh detox teas and cleansing waters are provided.
Meals Provided
Diets Catered
Diabetic-friendly
