Undertake a measured Panchakarma guided by an Ayurvedic doctor. Your plan may include snehana oiling, swedana steam, and when indicated gentle cleansing, paced with ample rest. Daily yoga and breathwork are restorative to protect energy while the body resets. Sattvic meals are timed for digestion and calm mood. Aftercare guidance—self massage, simple spices, sleep care—helps results hold at home. Choose seven, fourteen, twenty one, or twenty eight days; share dates and room type to confirm.
06:00 – Wake up
06:15 – 06:45 – Morning walk/activity
07:00 – 07:30 – Morning cleansing ritual
07:30 – 08:15 – Yoga: Asana/activity
08:30 – 12:30 – Therapy I: 1 hour (as per slot availability)
08:30 – 09:30 – Breakfast
12:15 – 13:00 – Yoga: Pranayama/activity
13:00 – 14:00 – Lunch
15:00 – 15:45 – Yoga: Meditation
14:30 – 17:30 – Therapy II: 30 minutes (as per slot availability)
17:30 – 18:30 – Evening walk/activity
18:30 – 20:00 – Dinner
21:00 – Bedtime
This is the right time to start your journey towards total mind-body rejuvenation with our authentic Panchakarma Package. It is designed to address the root cause of your health imbalance. It restores your impaired Agni (digestive fire) and leads to proper digestion of food and processing of life experiences and emotions.
The five actions of Panchakarma at Ayurvedagram Bali are Virechana , Vasti , Nasya, Vamana & Raktamosha Each step is a purposeful purification process carried out under stringent medical supervision.
Ayurvedagram Bali is a vacation destination in itself. Nestled amid tropical green serenity, an ideal tranquil setting for deep cleansing, rest and contemplation. A perfect place for an immersive and transformative Panchakarma Cleanse to restore your natural state of health and vitality.
Experience regeneration unlike any other with Panchakarma at Ayurvedagram Bali.
What treatment will you get?
Panchakarma at Ayurvedagram Bali is a transformative experience.
Your journey begins with Purvakarma, a Pre-cleanse preparatory step which comprises - Abhyanga, a soothing oil massage, followed by Svedana, a rejuvenating steam bath.
Ayurveda Gram Bali is a serene wellness sanctuary located amid the lush rice fields and palms of Ubud in Bali. The center offers an authentic and intimate Ayurvedic retreat experience guided by certified doctors and therapists in a peaceful Buddha Grove setting framed by forests and sacred gardens. Each guest begins with a holistic wellness assessment leading to a tailored healing program, featuring Panchakarma detox, herbal massages, oil therapies, and daily yoga and meditation. Meals are sattvic, fresh, and aligned to individual dosha needs. Accommodations include handcrafted bamboo villas and serene poolside huts that merge tradition with tranquility. Guests often highlight the caring professionalism of the staff, the spiritually grounded ambiance, and the depth of healing offered. Ayurveda Gram Bali is ideal for travelers seeking mindful detox, rejuvenation, or immersive Ayurvedic practice in a setting deeply rooted in nature and Balinese harmony.
Ayurvedagram Bali is at the forefront of sustainability, encourages use of locally sourced and recycled material such as lava rock and limestone, monolith stones and teakwood. Different room options and pricing are offered to ensure that our high quality healing experience is accessible on a variety of budgets. All the rooms are nestled in lush tropical greens and offer breath taking views of unspoilt nature.
At Ayurvedagram Bali you can expect privacy, generosity and a slowing down. Our architecture is modern while design language is timeless and minimalist, seamlessly blending our rooms, facilities and landscape with our natural environs , giving you ample space to just be, gather new energy and recover in tranquillity.
Allow our Ayurvedic expert wisdom to guide you on the road to well-being and transformation. No matter what your health goal, we promise you will take home long lasting health, happiness and peace.
Our ‘farm-to-table’ cuisine, cooked by Chefs trained and honed in Ayurvedic traditions, gently nourishes and heals both body and mind.
Our restaurant led by skilled Chefs provides you with freshly prepared vegetarian meals that are therapeutic, nutritious and curated as per your prescribed diet plan and meets your satiety levels too. Our cuisine is low fat, low salt and low cholesterol but rich in taste , designed to be easily digested, encourages a healthier way of eating and living. We use organic produce, vegetables and fruit often from our own plantations.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
