Lighten the load while protecting energy. After assessment, your plan blends supportive oil therapies, steam, and if appropriate a carefully supervised light cleanse. Daily yoga and breathwork are paced for comfort. Meals are plant forward and easy to digest. Education covers hydration, meal timing, and an evening routine so benefits last after the stay. Pick your duration and share dates to reserve.
06:00 – Wake up
06:15 – 06:45 – Morning walk/activity
07:00 – 07:30 – Morning cleansing ritual
07:30 – 08:15 – Yoga: Asana/activity
08:30 – 12:30 – Therapy I: 1 hour (as per slot availability)
08:30 – 09:30 – Breakfast
12:15 – 13:00 – Yoga: Pranayama/activity
13:00 – 14:00 – Lunch
15:00 – 15:45 – Yoga: Meditation
14:30 – 17:30 – Therapy II: 30 minutes (as per slot availability)
17:30 – 18:30 – Evening walk/activity
18:30 – 20:00 – Dinner
21:00 – Bedtime
At Ayurvedagram Bali, our gentle and effective Detox & Rejuvenation Package is designed to help your body and
mind eliminate toxins by boosting your digestive fire, strengthening your immunity and improving your overall
metabolism.
Our Ayurvedic approach is rooted in a deep understanding of the tridosha balance (kapha, vata and pitta). It
includes a series of time-tested cleansing and rejuvenating massage therapies that naturally revitalise your body
and mind. Our skilled practitioners identify your unique dosha and curate a personalised treatment and diet plan
to help you eliminate accumulated toxins and restore balance.
The benefits of time-tested Ayurvedic cleansing protocols are widely known. But to mention just a few, these are
effective in burning fat faster, improving blood and lymphatic flow, supporting liver and kidney function and
promoting optimal digestive health. You begin to sleep better, wake up energised and radiate with good health. A
healthy gut naturally enables a strong digestive fire, a robust metabolism and a sturdy immune system, preventing
illness and disease. You will also enjoy glowing skin and lustrous hair as natural accompanying benefits.
We understand that everyone's journey is unique, and we're here to support you every step of the way in the most
personalised manner. Take a proactive step towards your health and well-being, and join us to start your journey.
Our Detox and Rejuvenation Package is highly personalised and crafted mindfully. It incorporates classical Ayurvedic detox therapies, time-honoured yoga asanas, pranayama and restorative meditation techniques to balance and rejuvenate your body and mind completely. Rasayana herb supplements and mindful dietary changes are prescribed to enable sustainable healing and long-lasting well-being.
Ayurveda Gram Bali is a serene wellness sanctuary located amid the lush rice fields and palms of Ubud in Bali. The center offers an authentic and intimate Ayurvedic retreat experience guided by certified doctors and therapists in a peaceful Buddha Grove setting framed by forests and sacred gardens. Each guest begins with a holistic wellness assessment leading to a tailored healing program, featuring Panchakarma detox, herbal massages, oil therapies, and daily yoga and meditation. Meals are sattvic, fresh, and aligned to individual dosha needs. Accommodations include handcrafted bamboo villas and serene poolside huts that merge tradition with tranquility. Guests often highlight the caring professionalism of the staff, the spiritually grounded ambiance, and the depth of healing offered. Ayurveda Gram Bali is ideal for travelers seeking mindful detox, rejuvenation, or immersive Ayurvedic practice in a setting deeply rooted in nature and Balinese harmony.
Ayurvedagram Bali is at the forefront of sustainability, encourages use of locally sourced and recycled material such as lava rock and limestone, monolith stones and teakwood. Different room options and pricing are offered to ensure that our high quality healing experience is accessible on a variety of budgets. All the rooms are nestled in lush tropical greens and offer breath taking views of unspoilt nature.
At Ayurvedagram Bali you can expect privacy, generosity and a slowing down. Our architecture is modern while design language is timeless and minimalist, seamlessly blending our rooms, facilities and landscape with our natural environs , giving you ample space to just be, gather new energy and recover in tranquillity.
Allow our Ayurvedic expert wisdom to guide you on the road to well-being and transformation. No matter what your health goal, we promise you will take home long lasting health, happiness and peace.
Our ‘farm-to-table’ cuisine, cooked by Chefs trained and honed in Ayurvedic traditions, gently nourishes and heals both body and mind.
Our restaurant, led by skilled Chefs, provides you with freshly prepared vegetarian meals that are therapeutic, nutritious and curated as per your prescribed diet plan and meets your satiety levels too. Our cuisine is low fat, low salt and low cholesterol but rich in taste , designed to be easily digested, encourages a healthier way of eating and living. We use organic produce, vegetables and fruit often from our own plantations.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
