This six day retreat lets you slow down and rebuild steady habits. Each day follows a simple, repeatable arc: morning yoga and breathwork, unhurried meals, scheduled warm oil therapies or scrubs, and evening relaxation to support sleep. Short, practical lessons cover self massage, mindful eating, hydration, and a digital sunset to quiet the nervous system. The green valley setting adds nature time without long transfers. Meals are fresh, colorful, and easy to digest. You will leave with clear tools and ready to use routines for movement, breath, and rest that fit life at home. Suitable for newcomers and returning guests who want a gentle yet consistent program in Ubud.
07.30 - 08.45 - Morning Yoga
07.30 - 10.00 - Breakfast
11.00 - 14.00 - Balinese Cooking Class including Lunch
Free Time
New Start Spa Treatment (90 minutes)
19.00 - 22.30 - Healthy Set Dinner
Yoga nourishes you on every level and it is equally important to feed the body, mind and spirit and here at Bagus Jati we concentrate on the practice of asana (yoga postures), pranayama (breath control) and dhyana (meditation). Through the use of the Hatha yoga system we invite you to start and continue your yogic journey with us and experience feelings of total wellbeing, release feelings of happiness, love, laughter, harmony and fun and achieve life’s true success, that of a peaceful mind.
There are three experienced and qualified Balinese in-house yoga instructors who love to share the delights of yoga with you. We concentrate on the practice of asana (yoga postures), pranayama (breath control) and dhyana (meditation). Through the use of the Hatha yoga system we invite you to start and continue your yogic journey and experience feelings of total wellbeing and achieve life’s true success, that of a peaceful mind.
Before Ayurvedic treatments, we will check your dosha balance to select the oil and the tea depending on your constitutions. Please be at the spa reception 10 minutes before your treatments. Ayurvedic treatment is contraindicated on the time of menstruation, pregnancy, fever, flu, infections and inflammations.
Before Ayurvedic treatments, we will check your dosha balance to select the oil and the tea depending on your constitutions. Please be at the spa reception 10 minutes before your treatments. Ayurvedic treatment is contraindicated on the time of menstruation, pregnancy, fever, flu, infections and inflammations.
Other benefits:
Free joining our Daily Scheduled Activities (Such as Nature Walk, Aqua Aerobics, “Jamu” introduction, Spa recipe, Making “Canang” etc)
Free use of our health and wellbeing facilities (Pool, Gym and Hot Jacuzzi in Spa)
Free scheduled shuttle transport to Ubud area
(depart from hotel at 10:00 or 14:00 / pick up from Ubud at 15:00 or 18:00)
Afternoon herb tea at poolside café (15:00-16:00)
Welcome Drink & Fragrant hand-towel upon arrival
Daily fruit basket
2 bottle of mineral water per day and free refill
Free internet connection <Wi-Fi> in guest villa and public area
Bagus Jati Health & Wellbeing Retreat is a tranquil jungle sanctuary nestled in the highlands of Ubud, Bali surrounded by lush tropical forest and rolling rice terraces. Guests stay in spacious villas, some with private Jacuzzis, designed to blend harmoniously with nature and provide peaceful seclusion. Each day begins with gentle yoga sessions and continues with restorative spa treatments including Balinese massage and Ayurvedic-inspired wellness offerings. The in-house restaurant serves organic, wholesome meals with vegetarian, vegan, and gluten‑free options. A varied daily program allows guests to enjoy cultural workshops, nature walks, and meditation by the garden pool. Known for its heartfelt hospitality, serene ambiance, and thoughtful design, Bagus Jati is ideal for travelers seeking a deep, rejuvenating retreat where body and mind can find balance in natural calm.
Situated in the on-site middle level where you can gaze at the lavish tropical forest, Superior Villas feature a spacious bedroom, a private terrace with breathtaking views of the surrounding jungle or valley, and an en-suite bathroom with modern amenities. Superior Villas are designed for extended-stay guests seeking comfort and a deep connection with nature.
The villa’s large windows allow natural light to flood the space, creating a serene and airy atmosphere; the villa is also equipped with a ceiling fan to ensure the guests’ comfort. The private terrace is ideal for relaxing, meditation, or enjoying the villa’s stunning natural beauty. The Superior Villas provides an exquisite blend of luxury, comfort, and a serene environment, making it the perfect choice for a rejuvenating getaway.
Cooled by natural breezes with spectacular view of the river valley, gardens and Mount Agung, Surya Restaurant provides the freshest products blended with herbs and spices for a scintillating and unforgettable dining experience. Fresh vegetables which is using at restaurant are grown organically on both our onsite garden and the sister farm resort Bagus Agro Pelaga.
A wide range of cuisines such as our signature healthy meals, authentic Balinese food and grilled menu are served in daily menus along with many option of specially-designed vegetarian or vegan and gluten-free menus. Further food restriction are available to be prepared by individual needs and detox diet program is tailored specially according to suggestion by our specialist doctor in our Detox package.
Whether you request a full breakfast served as your wake-up call or a romantic lunch and dinner for two, our guests can enjoy their meal in the privacy and relaxing comfort of in-room dining. From quick lunch to late night snacks, our hotel room service menu offers a diverse selection of food and beverages. Romantic Candle light up dinner is available to set in your room balcony.
Nearest Airport is Ngurah Rai International Airport (DPS), located in Denpasar, Bali
Extra transportation to/from Ubud, except above free-schedule and for check-in / check-out, is: IDR 250,000 net/car/way
Free shuttle to/from Ubud
Depart Resort: at 10:00 and at 14:00
Pick up in Ubud: at 15:00 and at 18:00
Free shuttle service applies to the guests during their stay and it is not available for check-in/check-out.
Extra transportation to/from Ubud, except above free-schedule and for check-in / check-out is: IDR 250,000 net/car / way.
Places are limited so please book early to avoid disappointment
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
