You will be welcomed in a house in the heart of the village of Saint-Jacut-de-la-Mer, a few steps from the sea. Meals will be vegetarian and seasonal. Irina Ferrand-Diallo will share with you the beneficial practices of traditional yoga: asana, meditation, pranayama. The practice of hatha yoga and Iyengar yoga will be done in small groups, which allows a personalized approach to each person.
6.00 Revival
6.30 – 8.30 Meditation/pranayama/yoga
8.30 - 9.30 Small lunch
10 am - 1 pm Ayurveda treatment
13.00 - 14.00 Breakfast
2:30 PM - 3:00 PM Selon les jours: repos, lecture, strolls, visits, consultation with information
17.30 - 19.00 Yoga
19.30 - 21.00 Dinner
Benefit from authentic yoga teaching and quality Ayurvedic treatments in an intimate and heavenly place in the heart of France.
You will be accommodated in a shared bungalow for two people. The bungalows respect the architectural tradition and the use of local furniture. They have a terrace that directly overlooks the river.
The cuisine will be vegetarian and seasonal.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
