Rejuvenate your body, mind, and emotion with Chandra Karuna Yoga in Puerto Viejo de Talamanca, Costa Rica! This Yin yoga teacher training will enable you to create the “Yin space”, to dive deeper into that place of stillness and equanimity within yourself, so it can enrich and balance your “Yang” lifestyle. The peaceful, compassionate allowing presence that heals all imbalances by just “being with it”. You will learn how to allow yourself to feel your body and your emotions, to reopen shut down senses, and then to be able to let all the sensations and emotions flow and go instead of diving into the story of it and holding onto them.
07:00-07:30 Morning meditation
07:30-09:00 Morning asana practice
09:00-10:00 Breakfast time
10:00-12:30 Theory sessions
12:30-15:00 Lunch break and personal studies
15:00-16:30 Theory sessions / the art of teaching
17:00-18:30 Evening asana practice
If you are looking to deepen your yoga practice whilst holidaying in a culturally diverse oasis, then this is the retreat for you! In this yoga retreat, you will not only be nurtured and encouraged to explore your asana practice but also to enjoy the beautiful Caribbean beaches. It is a great opportunity to reconnect yourself with nature and to re-energize and unwind.
During your free time, you may also want to try to go the beach, and try snorkeling and surfing. If you prefer much fun adventure, try to visit the waterfalls, try zip lining, or rent a bike. You may also try to have chocolate or fishing tour, horse riding, or eat in the restaurants and go shopping. You may also visit the Cahuita National Park, the Sloth Sanctuary, and the Animal Rescue Centre.
Massages are available at extra cost, depending on the type of massage
This tailored yoga retreat takes place in Puerto Viejo de Talamanca, Costa Rica. Caribbean retreats offer a stay in a beautiful modern one-bedroom house in the jungle, surrounded by nature, animals, and lots of fruit trees.
It is the perfect place to enjoy the owl monkeys, toucans, and Costa Rica's wildlife, as well as the beautiful Caribbean beaches that are close by.
Connect to nature with the comfort of a spacious equipped house, big kitchen, and living room. The venue is a 10-minute walk from the beach (Cocles beach) and the big supermarket.
Daily breakfast is included in the training fee. Lunches and dinners are not included in the package, but Chandra Karuna Yoga is happy to offer them at 10 USD per meal. All meals are vegetarian.
The following meals are included:
Breakfast
The following drinks are included:
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
A reservation requires a deposit of 50% of the total price. The deposit is non-refundable if the booking is cancelled. The rest of the payment should be paid on arrival.
