Our guides at Soul Space, will help you to practice balance, breath work, concentration and meditation and make each practice your own. We look forward to guiding you while encouraging compassion, self-awareness, nonjudgmental perspectives and self-care. The cost of your drop-in class can be deducted from the price of any plan when you decide to join us for more!
Day 1
15:00 - Check in
16:00 - 17:00 - Hatha yoga
17:30 - 18:30 - Dinner
19:00 - Opening meet and greet, intention for the week, gentle flow, and meditation
Massage sessions throughout the day.
Day 2
6:30 a.m. - at Coffee and tea available starting
07:00 - 08:15 - Morning flow
08:30 - 09:30 - Breakfast
10:00 - Energy workshop
12:00 - 13:00 Lunch
Free time (pool, massages, Reiki, and 1-on-1 asana work with Jamie all available)
16:00 - 17:00 - Hatha yoga
17:00 - Sound healing + breathwork
18:30 - Dinner
Day 3
6:30 a.m. - at Coffee and tea available starting
07:00 - 08:00 - Morning flow
08:15 -09:00 - Breakfast
09:15 - Leave for waterfall
17:30 - 18:30 Dinner
19:00 - Yin / meditation
Day 4
6:30 a.m. - at Coffee and tea available starting
07:00 - 08:15 Morning flow
08:30 - 09:30 Breakfast (optional)
10:00 Temazcal ceremony
12:00 - 13:00 Lunch
Free time (pool, massages, Reiki, and 1-on-1 asana work with Jamie all available)
16:00 - 17:00 Hatha yoga
17:00 Cacao + sound healing journey
18:30 Dinner
Day 5
6:30 a.m. - at Coffee and tea available starting
07:00 - 08:15 Morning flow
08:30 - 09:30 Breakfast
10:00 Noni workshop
12:00 - 13:00 Lunch
Free time (pool, massages, Reiki, and 1-on-1 asana work with Jamie all available)
15:00 Hatha yoga
19:00 Dinner - closing ceremony - live music & entertainment, dance, celebration
Day 6
6:30 a.m. - at Coffee and tea available starting
07:00 Morning flow
08:00 Breakfast
09:30 Checkout
Need to set space and time for some self-healing, self-love, relaxation, and fun? Experience a wonderful time in Costa Rica with many local natives sharing their passions with you. You will have the option to participate in many activities including yoga, sound healing, cacao ceremony, massage, waterfall excursion, sweat lodge, breathwork, workshops, and more. Our retreat is extremely unique as one of the founders, Jamie, has lived in Costa Rica for almost 8 years and her husband, Jesús, another founder and the head chef of the program, is from Costa Rica. We give you an authentic experience by putting together a group of local healers to guide you through 6 days of healing and fun. We know the land, the culture and the way of life in order to give you a locally produced experience.
Spa treatments
Extra massages can be added at an additional cost.
Food by the talented, passionate Jesus Rojas
Jesus Rojas is a Costa Rican native who has a passion and talent for cooking. He caters to any dietary needs, and puts all his love and presence into his art. He has over 10 years experience as a chef in Costa Rica. Jesus sources many of the food, herbs, and ingredients from his local friends in Tamarindo.
All meals are provided throughout your stay, they will be mainly be vegan/vegetarian but the last night will include fresh caught fish from the fishermen in town. If you have specific dietary needs, Jesus will make sure to prepare your meal however needed.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Pescatarian
Lactose Free
Whole food
Other dietary requirements on request
A reservation requires a deposit of 35% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
