This stay will offer you a complete change of scenery to lose track of time, authentic comfort to recharge your batteries, natural landscapes in the heart of the Cévennes between Mont Aigoual and Cirque de Navacelles to reconnect with nature, and healthy and beneficial practices for the body and mind through yoga with Brigitte, vinyasa yoga and meditation teacher and hiking with Serge, mountain guide and Cévennes native; both speakers also practice mindful walking.
Day 1: Mas de Vézénobres
For arrivals by bus from Nîmes, reception at the bus stop in Vigan and vehicle transfer to the accommodation (5 minutes by car).
2:30 p.m. Welcome to Mas de Vézénobres
Installation and presentation of the stay.
Short walking loop in the afternoon on the banks of the Arre. Possibility of swimming at the end of the hike.
Stretching session at the end of the hike
Possibility of access to the wellness area
6:00 p.m. to 7:00 p.m. Yoga/relaxation session
Welcome aperitif
8:00 p.m. Evening meal on the terrace
Night at the Mas
Day 2: Loop of the 3 bridges: Aumessas, Arrigas and the Tronc apiary
07:30 to 08:30 Yoga session
Short vehicle transfer (15 minutes) in the morning.
Loop from the 3 bridges and hike on the old railway line. Possibility of swimming throughout the hike.
Back to Vézénobres
Stretching session at the end of the hike
Possibility of access to the wellness area
6:00 p.m. to 7:00 p.m. Yoga/relaxation session
8:00 p.m. Evening meal on the terrace
Night at the Mas
Day 3: Lac des Pises and Aigoual massif
07:30 to 08:30 Yoga session
Vehicle transfer (30 minutes) in the morning.
High altitude loop in the Aigoual massif. Possibility of swimming at Lac des Pises.
Return via the summer pastures (by vehicle).
Stretching session at the end of the hike
Possibility of access to the wellness area
6:00 p.m. to 7:00 p.m. Yoga/relaxation session
8:00 p.m. Evening meal on the terrace
Night at the Mas
Day 4: Navacelles cirques and resurgence of the Foux
07:30 to 08:30 Yoga session
Vehicle transfer (30 minutes) in the morning.
Short stop on the way at the Blandas belvedere for a bird's eye view of the Grand Site de Navacelles
Departure of the loop towards the village of Navacelles. Possibility of swimming
Return by the miller's path, by vehicle.
Stretching session at the end of the hike
Possibility of access to the wellness area
6:00 p.m. to 7:00 p.m. Yoga/relaxation session
8:00 p.m. Evening meal on the terrace
Night at the Mas
Day 5: Cap de Côte – Orgon waterfalls
07:30 to 08:30 Yoga session
Transfer by vehicle (30 minutes) in the morning to the schist lodge of Cap de Côte at an altitude of 1200m
Hiking to the Orgon waterfalls
Return to the Mas de Vézénobres in the afternoon.
Stretching session at the end of the hike
4:00 p.m. End of stay
This stay will offer you: a complete change of scenery to lose track of time, authentic comfort to recharge your batteries, natural landscapes in the heart of the Cévennes between Mont Aigoual and Cirque de Navacelles to reconnect with nature, and healthy and beneficial practices for the body and mind through yoga and hiking.
Yoga practice will take place every morning and every evening in nature or in the gym. In the morning, a session (about 1 hour) of vinyasa yoga for all levels, and at the end of the day, a session (1 hour) of relaxation, stretching, yin yoga.
Remarks: The program indicated above is indicative. It can be adapted and modified by your supervisors, depending on various hazards: physical condition of the group, sudden closure of sites, state of maintenance of certain trails, weather conditions, heat etc. without affecting your stay.
Lunches: picnics taken in nature (based on local products, mixed salads) will be prepared by your accommodation or your guide.
Dinners: Evening meals, based on fresh produce, organic and local vegetables, will be prepared with flavor by Paula and will be served on the terrace in the garden, or in the accommodation depending on the weather!
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is canceled. The rest of the payment should be paid 30 days before arrival.