Santosha’s Pregnancy Yoga Teacher Training gives you the skills to help mothers find a peaceful and empowered birth… and blissful beyond!
With Pre Natal Yoga, women prepare for as active, enjoyable and natural a birthing experience as possible. The course provides practitioners with the skills to empower mothers and enrich their experience during this transformational time in their lives.
With Pre Natal Yoga, a mother prepares for an active, enjoyable, and natural birth experience. The course provides practitioners with the skills to empower mothers as they embrace motherhood and life with new baby.
07:45-08:30 - breakfast
09:00-11:00 - Yoga awakening of the body, pranayama and meditation
11:30-12:00 - short walk
12:00-14:00 - free lunch break (not included)
2:00 p.m. - 6:00 p.m. - free time, swimming, hiking, shopping or excursion
17:30-18:30 - gentle regenerating yin yoga
19:00-20:30 - dinner
After 8:30 p.m. - free time: bars, fado evening
Santosha’s Pregnancy Yoga Teacher Training gives you the skills to help mothers find a peaceful and empowered birth… and blissful beyond!
Complete your Pre + Postpartum Yoga Training from the comfort of home
Gain 50 Hours Yoga Alliance Continuing Education Units
Work at your pace – fit to your schedule
Learn from our experienced teachers in comprehensive and accessible video content
Learn to teach Pre + Postpartum Yoga practice for classes and workshops
Support and empower mothers on this transformational birth journey.
Pre + Postpartum Yoga Course Inclusions:
This training provides registered Yoga Teachers with the skills and certification to teach nourishing Pre and Postpartum Yoga sessions, classes and and focuses on the practical application of your new teaching skills to assist pregnant and postpartum mothers.
Vegetarian and vegan food on request.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
