This retreat is thought for those who would like to experience Costarrican life at its best: Cuatro Vientos invites you to connect not only with the ocean but also with your inner self. Expand your soul while walking these spiritual paths. Connect with Mother Nature and the earth. Listen to your heart and set it free. Learn to live in the moment and to vibrate with nature as one. Breath and reconnect. Cuatro Vientos is a shelter, it is home away from home. Our guests will find the perfect atmosphere to let their inner spirit break free, to let it yell, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart´s needs. Growth, change, being. We encourage our visitors to reconnect with themselves and with nature: here at Cuatro Vientos we will provide you with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it.
Cuatro Vientos is a shelter, it is home away from home. Our guests will find the perfect atmosphere to let their inner spirit break free, to let it yell, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart´s needs. Growth, change, being. We encourage our visitors to reconnect with themselves and with nature: here at Cuatro Vientos we will provide you with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it. These days are thought to disconnect to reconnect. At arrival the host will welcome you and will hand in a courtesy that will be helpful during your stay. You will also receive your personal retreat schedule with the planned activities. You will receive all the information needed and we will accompany and guide you walk your days. Rebirthing Breathwork: Is an active breathing process. Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. By the end of the session, most people experience a deep sense of peace, wellbeing and clarity. Yoga classes: We offer different kinds of yoga, all the levels are included. Yin yoga, Hatha Yoga, Yoga Integral and Vinyasa flow. Massage After long surfing and yoga days, the best option to relax your mind and body is a good massage. Brinel is the best in what she does, and you will love this 60 minutes therapy. Aura reading: The aura reading session is a spiritual, emotional journey to discover all your past energetic dimensions. In this space you will be guide to find out your past lives, your karmic relationships, soul purpose, dharma and the current state of your energetic fiel and aura. You can ask as many questions regarding any areas of your life that might be troubling and you will leave the session with a sense of clear energy and emotions. Meditation & Sound healing: Guided meditation to give yourself a few minutes, put your mind in the background and enjoy living the present moment. We will be using various tools to connect with this present and gratefully connect with life. These tools can be use whenever you need in your life to calm down your mind and connect with your truth. Finishing this beautiful session with sound healing for your soul.
Cuatro Vientos is a shelter, it is home away from home. Guests will find the perfect atmosphere to let their inner spirit break free, to let it yells, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart's needs. Growth, change, being.
You are encouraged to reconnect with yourselves and with nature: here at Cuatro Vientos, you will be provided with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it.
These days are thought to disconnect to reconnect. At arrival the host will welcome you and will hand in a courtesy that will be helpful during your stay. You will also receive your personal retreat schedule with the planned activities. You will receive all the information needed and Cuatro Vientos Santa Teresa will accompany and guide you walk your days.
After a long trip, Cuatro Vientos Santa Teresa welcome you with the best option to relax your mind and body with a good massage. Brinel is the best in what she does, and you will love this 60 minutes therapy.
Is an active breathing process. Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. By the end of the session, most people experience a deep sense of peace, wellbeing and clarity.
They offer different kinds of yoga, all the levels are included. Yin yoga, Hatha yoga, Yoga Integral, and Vinyasa flow.
Reiki is a complementary therapy relating to energy healing. Proponents say it works through the transfer of universal energy from the practitioner’s palms to the client. Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being
Experience the most practiced sport in Costa Rica, surfing! The trained instructors will take you to the best spots so that you feel confident in the water and enjoy the moment!
1.5 hours photo session taken by a professional photographer from. You will get at least 20 photos of you going in the water, floating, surfing, and enjoying your time in the ocean. You will get them edited and in high quality in your email address 2 days after the shooting!
Welcome to DFI Surf training, where you will focus on the specific physical demands of surfing. The team of fitness experts will guide you to improve your strength, endurance and flexibility. This holistic approach can help you achieve your goals as a surfer and optimize your lifestyle.
The 1:1 emotional release and cacao ceremony is a private session where you will be guided trough meditation and music to go into the depths of any feelings that you need to let go of, it’s a 2 hr journey to discover what’s trapped inside your body and with writing, movement and dance you will let everything go and finish the session with your heart fully open thanks to the healing power of cacao.
Reiki is a complementary therapy relating to energy healing. Proponents say it works through the transfer of universal energy from the practitioner’s palms to the client. Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being
Relaxation and meditation with quartz bowls and healing musical instruments. Crystals are used on the physical body, to intensify the relaxation and connection with the vibrations of the sound and the environment; managing to clean your energy field (aura) and balance body-mind-soul.
If you love horses and sunsets then this is the right activity for you. Enjoy the paradisiac beaches in a different way: watch the sunset over the ocean from the comfort of your saddle, experience the lush jungle and its fauna, and soak up the breathtaking views of the ocean. This activity welcomes people of all ages!
In the morning or sunset, you will be able to watch Cabo Blanco beaches from your board in the middle of the ocean. A great experience to do close to the place.
Enjoy a full-day boat trip to Isla Tortuga. Snorkel, have a delicious meal on the beach, and discover Costa Rica’s pure nature and wildlife. Be ready to fully relax on the beach while enjoying the breathtaking views of the Pacific Ocean on the right and the landscape of the Nicoya peninsula on the left.
Closer to the sea surface, bioluminescence is commonly generated by a plankton known as “sea sparkle”, that produces flashes of light in response to movement, something like magic.
Are you ready for the ultimate fishing trip on the Pacific Ocean? Here is your chance: Fishermen are just 15 minutes away from us. Hop on a boat and catch some tuna, mahi-mahi or snappers. Best part of the day? Ending it with the fresh fish you caught getting cooked on the barbecue!
There is no better way to get immersed into a culture than by learning the language. Understanding local people and their unique expressions and ways of speaking can create a feeling of belonging. The Spanish classes will demolish this barrier: with each class, you will be a step closer to feeling “local”. All the teachers are bilingual and will prepare the necessary material to fulfill your personal needs when approaching the language: classes are personalized! They will also provide you with the possibility of putting what you have learned into practice: they have an optional monthly gathering! Come and enjoy a few drinks at sunset or dinner at one of the local restaurants!
Enjoy a full day in the surroundings of Santa Teresa. You will visit the three most important waterfalls: Montezuma, Cocalito and La Florida, in a guided trekking that you will remember for life! Includes transportation, lunch, fruits, drinks and coconut water.
We will visit the towns of Cabuya and Montezuma, its beaches, Isla Cementerio and surroundings. At the end, a cocoa tour where you will learn the process from when you harvest the fruit to the chocolate itself. You will take your chocolate bar made by your own hands. A plus? You can add a trek through the Cabo Blanco National Park!
Zip line:
You'll be flabbergasted while zip-lining through the lush vegetation of the rainforest. The zip line tour is a fantastic way to take advantage of Costa Rica’s stunning canopy views. There isn´t any other ride like this: come and experience it yourself.
Have some fun riding an ATV. This is one of the best ways to move around town, to go visit different beaches and to experience some other beautiful towns like Montezuma and Cabuya.
Mal Pais provides you with the possibility of finding natural pools on low tide where you will be able to chill. You can also go deeper with your snorkeling equipment to see turtles, stingrays, and all kinds of fish.
Enjoy a bike ride through Mal Pais streets and beaches. Go to natural pools or go north to “El Peñon”, near Playa Hermosa. Explore trails and the roads, and enjoy nature.
Only breaksfast is included. However, Cuatro have great recommendations and even discounts in the best local restaurants in town. You can also use our kitchen to cook what you prefer!
The following meals are included:
Breakfast
The following dietary requirement(s) are served and/or catered for:
Regular (typically includes meat and fish)
A reservation requires a deposit of 18% of the total price. The deposit is non-refundable if the booking is cancelled. The rest of the payment should be paid on arrival.