Unleash your true potential with our exceptional 𝟱𝟱-𝗵𝗼𝘂𝗿 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴, offering the most 𝗖𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗖𝘂𝗿𝗿𝗶𝗰𝘂𝗹𝘂𝗺 and incorporating revolutionary 𝗧𝗿𝗮𝘂𝗺𝗮-𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀. Elevate your teaching skills to the 𝗚𝗼𝗹𝗱 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗶𝗻 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲, distinguishing yourself as an 𝐎𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐞𝐫𝐢𝐚𝐥 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫. This comprehensive program is designed for individuals who aspire to become Aerial Yoga Teachers or those who want to deepen their Aerial Yoga Practice. While a 200-hour Yoga Teacher training is not mandatory, having one can greatly benefit your teaching practice.
DAY 1 -> 2 classes
08:00-09:30 Aerial: Active Aerial Yoga [all levels]
09:30-10:00 Morning Coffee/ Light Breakfast
10:15-12:15 Excursion: Waterfall Hike OR 1000-1130 Breathwork: Wim Hof Breathing & Cold Plunge
12:00-15:30 Lunch/ Free time/ Swimming Pool/ Check-in
16:30-18:00 Aerial: Aerial Yin Yoga
18:00: Dinner/ Free time/ Sauna & Ice baht
20:00: Optional Evening event: Talk/ Sound Healing/ Movie night
DAY 2: -> 2 classes
08:00-09:30 Aerial: Aerial Yoga [intermediate/ advanced]
09:00-10:00 Morning Coffee/ Light Breakfast
10:00-11:30 Yoga: Yin Yoga Class
12:00-15:30 Lunch/ Free time/ Swimming Pool
15:30-17:00 Aerial: Aerial Healthy Back
16:30-18:00: Breathwork: Rebirthing Breathwork
18:00: Dinner/ Free time/ Sauna & Ice baht
20:00: Optional Evening event: Talk/ Sound Healing/ Movie night
DAY 3: -> 1 class
08:00-09:30 Aerial: Aerial Yoga Flow
09:00-10:00 Morning Coffee/ Light Breakfast
10:00-11:30 Yoga: Jivamukti Yoga Class
12:00-15:00 Lunch/ Free time/ Swimming Pool
15:00-16:00 Talk: Technology of the Mind
16:30-18:00: Yoga: Yin Yoga Class
18:00: Dinner/ Free time/ Sauna & Ice baht
20:00: Optional Evening event: Talk/ Sound Healing/ Movie night
DAY 4: Aerial Yoga Healthy Back Workshop -> 4 classes
08:00-09:30 Aerial: Aerial Yoga Healthy Back Workshop 1
09:30-10:15: Morning Coffee/ Light Breakfast
10:15-12:15: Aerial: Aerial Yoga Healthy Back Workshop 2
12:15-13:45: Lunch/ Chill
13:45-15:45: Aerial: Aerial Yoga Healthy Back Workshop 3
16:00-17:00: Aerial: Restorative Aerial Sound Healing
20:00: Optional Evening event: Talk/ Sound Healing/ Movie night
DAY 5: -> 1 class
08:00-09:30 Aerial: Aerial Yoga [intermediate/ advanced]
09:30-10:00 Morning Coffee/ Light Breakfast/ Check-out
10:00-12:00 Brunch/ Chill by the pool
We welcome you with open hands and hearts to this training in Wonderland Healing Center on your first day for the opening ceremony and your first Aerial class in our light-filled yoga shala which faces a tropical forest, and the soothing sounds of the nearby river make every yoga practice an energizing and uplifting experience.
The Different Aerial Yoga Styles and Curriculum
𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀
Aerial Yoga Theory, Anatomy of our major joints, Aerial Asana Clinic: detailed breakdown on 60+ Aerial Yoga Poses, how to teach aerial inversions in the safest and most supportive way, teaching practice & critique, and how to structure an Aerial Yoga Class.
You can take the fundamental knowledge and create various type of Aerial Yoga classes, e.g. Aerial Fun class for First timers, Aerial Power Workout, Aerial Flow, Aerial Dance class.
𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗰𝗸
Aerial Yoga Therapy is designed for students and working professionals who have a tight back and shoulders or are losing flexibility/mobility in the natural processes of aging.
This will be a special half-day workshop covering Yoga Therapy foundations, anatomy of the spine, how to keep a healthy back & spine, and how to structure an Aerial Yoga Therapy for a Healthy Back class.
𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗶𝗻 & 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗬𝗼𝗴𝗮
Aerial Yin & Restorative yoga is designed for students who may be nervous about trying Aerial Yoga for the first time. It’s also beneficial for helping students to go inward in the busy city environment.
This will be a special one-day workshop covering the basics of Yin Yoga & fascia, the benefits of Aerial Yin, an Aerial Asana Clinic with a detailed breakdown of 25+ Aerial Yin Yoga Poses, and how to structure and teach an Aerial Yin class vs an active Aerial class.
Wonderland Healing Center believes in the old adage “you are what you eat”, thus we ensure that our guests eat only high quality, high vibrational vegan cuisine.
Your training includes:
3 amazing vegan buffet meals daily on a Vegan restaurant space for healthy, nutritious meals.
A variety of herbal cleansers and nutritional supplements.
Herbal teas and filtered water.
Meals Provided
Diets Catered
Book with flexible conditions Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
