You will have a great experience and learn how to be a great teacher! The 50 hours include study about Tantra yoga, asanas, mantras, mudras, prana, breath, meditation, Yoga Nidra, yoga flow, sequences, elements, chakras, kundalini, history and philosophy.
Learn to take care of yourself . Love yourself and love others.
It's time to take care of yourself! You deserve!
Come relax and have time for yourself with Yoga, workshops and/or therapies!
14:00 - Study time - Lecture
16:30 - Workshops and practice
18:30 - Tantra yoga and meditation
20:00 - Vegetarian Dinner
The mission of yoga is to bring to everyone the joy of living, transmitting mental, physical, and emotional health, and creating consciousness. Harmony between the body and the soul. This is not a course, it is a lifestyle. It is for the rest of your life. This course is for people who are on the path of self-awareness and spiritual growth.
You will learn prana energy, mantras, mudras, asanas, Tantra yoga, yoga flow, meditation, self-massage, how to awaken kundalini, as well as exercises to harmonize the chakras, prana, and meditation. It is personal growth, self-love, and respect for yourself and your limits. It is to awaken your inner power.
Highlights:-
Vegetarian Meals
You will be served delicious vegetarian breakfast and lunch/dinner, drinks, and snacks every day included in the price. You will eat healthy organic vegetarian food, cheese, butter, but no eggs and you will drink almond and soy milk.
Please let Padma Yoga know if you have any allergies.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
