One of the things that makes the Red Frog so special is the beautiful yoga platform overlooking the farm and the valley. Tucked into the forest and surrounded by the sounds and senses of nature, it is a wonderful place to connect with your body and the earth. Rancho Rana Roja provides a unique experience that combines participating in a yoga retreat with living on a traditional Costa Rican farm. Located in a rural village near the mountains of the South Pacific coast, the property includes 10 hectares of primary forest, a waterfall, a variety of farm animals, and a river for swimming. Enjoy daily yoga classes on a deck with a view, fresh meals made with local food, opportunity for massage, and above all an escape into nature and opportunity to connect deeper to yourself.
7:00 am: Yoga practice
8:30 am: Breakfast
10:30 am to 12:00 pm: Activity and/or free time
12:00 pm: Lunch
2:00 pm to 6:00 pm: Activity and/or free time
6:00 pm: Dinner
Rancho Rana Roja provides a unique experience that combines participating in a yoga retreat with living on a traditional Costa Rican farm.
Located in a rural village near the mountains of the South Pacific coast, the property includes 10 hectares of primary forest, a waterfall, a variety of farm animals, and a river for swimming.
Enjoy daily yoga classes on a deck with a view, fresh meals made with local food, opportunity for massage, and above all an escape into nature and opportunity to connect deeper to yourself.
Experience one session of OsteoThai Massage of 90 minutes included in the package.
Wake up in your private cabin to the sounds of monkeys and toucans. Step onto the porch and immediately be surrounded by the trees and vines of the jungle. Walk to the outdoor yoga deck, and begin your day saluting the sun with a morning vInyasa flow class.
Head to the open air restaurant, and enjoy a traditional breakfast prepared with love by the owners of Rancho Rana Roja. Lunch and dinner provided by our wonderful chefs as well.
Spend your afternoon and evening hiking through the rainforest trails, swimming by the waterfall, experiencing a relaxing thai massage, or simply reading in a hammock. The farm is located only 35 minutes from Dominical Beach for those who enjoy the ocean. Find time to breathe and connect: to the community, the nature, your yoga practice and your true self.
We will offer you delicious fresh meals made with love. If you have any diet restrictions, we will prepare something adapted to you.
FREE cancellation options.Many of our retreats offer the option of free cancellation.
