One of the things that makes the Red Frog so special is the beautiful yoga platform overlooking the farm and the valley. Tucked into the forest and surrounded by the sounds and senses of nature, it is a wonderful place to connect with your body and the earth. Rancho Rana Roja provides a unique experience that combines participating in a yoga retreat with living on a traditional Costa Rican farm. Located in a rural village near the mountains of the South Pacific coast, the property includes 10 hectares of primary forest, a waterfall, a variety of farm animals, and a river for swimming. Enjoy daily yoga classes on a deck with a view, fresh meals made with local food, opportunity for massage, and above all an escape into nature and opportunity to connect deeper to yourself.
7:00 am: Yoga practice
8:30 am: Breakfast
10:30 am to 12:00 pm: Activity and/or free time
12:00 pm: Lunch
2:00 pm to 6:00 pm: Activity and/or free time
6:00 pm: Dinner
One of the things that makes Red Frog so special is the beautiful yoga platform overlooking the estate and the valley below.
Nestled in the forest and surrounded by the sounds and senses of nature, it's a wonderful place to connect with your body and the earth.
This space makes us an excellent destination for a variety of events, retreats, ceremonies, workshops, and classes.
At Rancho Rana Roja, we welcome you to the family and want to make you feel at home. It's a blessing to be able to share our home, culture, and the love of our family with visitors.
We will offer you delicious fresh meals made with love. If you have any diet restrictions, we will prepare something adapted to you.
FREE cancellation options.Many of our retreats offer the option of free cancellation.
