Are you feeling low with no energy reserves throughout your day? Suffering from sleep issues and waking up still feeling tired? If you're thinking yes, then this retreat is for YOU! This unique retreat (in English) has been developed to help you recharge your batteries, and take an energised leap into 2024 and beyond. It's far more than a yoga/meditation break: it's a kickstart into an enriched future. Come and discover the new you!
Day 1 (Arrival - timings are approximate)
15:00 Bedrooms become available
15:45 Platinum upgrade massage (see upgrade details below)
17:00 Welcome meeting
17:30 Introduction to Activate Zen Yoga. What's this ancient technique about?
18:00 Starting the 12-minute system of activating basic yoga poses
19:00 Evening meal
20:15 Deep theta sleep meditation
Day 2 and Day 3
07:30 Conscious meditation focusing on breath or sensations
08:15 Continue with the 12-minute system of activating basic yoga poses
09:15 Breakfast
10:30 Mindful walk in the Chateau grounds (Wed/Sat) and Mindful walk into the countryside (Tues/Sun)
11:30 Free time
13:00 Lunch
2:30 p.m. Relaxation at AquaChoisel Wellbeing Center
17:30 Continue with the 12-minute system of activating basic yoga poses
19:00 Evening meal
20:15 Deep Theta Sleep Meditation
Day 3
12:00 Platinum upgrade deep back massage
Day 4 (Departure)
07:30 Conscious meditation focusing on breath or sensations
08:15 Continue with the 12-minute system of activating basic yoga poses
09:15 Breakfast
10:00 Pack and leave your room
10:30 Closing the retreat
11:45 Departure
Are you feeling low with no energy reserves throughout your day? Suffering from sleep issues and waking up still feeling tired? If you're thinking yes, then this retreat is for YOU! This unique retreat (in English) has been developed to help you recharge your batteries, and take an energized leap into 2024 and beyond. It's far more than a yoga/meditation break: it's a kickstart into an enriched future. Come and discover the new you!
Everyone who stays on the Yoga Thyme retreat leaves feeling rejuvenated and positive, ready to continue their new lifestyle of change.
And the help doesn't stop when you leave.
You will be invited to join Yoga Thyme's Meditation and Mindology Facebook group giving you continued access to FREE weekly meditations and online workshops.
This retreat is so much more than just learning about yoga.
Perhaps you've had an especially difficult time over the last few years and are finding things a little tough to bounce back from.
Yoga Thyme has a perfect solution.
UPGRADE your retreat experience to PLATINUM program with this carefully chosen extra to enhance your stay:
The PLATINUM package, when purchased individually on your retreat, would cost an additional 390 EUR. However, if you book it at the time you reserve your retreat on this site, you will only pay an additional 200 EUR.
The total retreat cost for the PLATINUM package is 599 EUR
Shared Meals
Sylvie provides an array of lovingly prepared, wholesome home-baked vegetarian dishes that will tempt and tantalize your senses.
Between 09h15 and 10h15, enjoy a self-service style breakfast in the farmhouse kitchen/dining.
Choose from cereals, yogurts, fruit, and fresh-baked croissants with homemade jams. Teas, tisanes, coffee, & fresh orange juice.
Lunch is served at 13h00.
Although the menu varies, this might include a delicious vegetarian quiche or homemade pizza served with home-produced salads, a selection of cheeses, & fruit.
Our evening meal is served around 19h00 (subject to the program timings) & follows a continental theme including dishes from Italy, Morocco, Greece, & the UK (to name but a few)
Beverages are available throughout the day too.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 16.94% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 10 days before arrival.
