Other than experienced yoga teachers that will support you in your practice and feed your body delicious and nutritious foods, you will get to choose a treatment or more with the best therapists on the island. Of course, you will snorkel in the second-largest reef system in the world.
Holistic Tikun welcomes you to days of restoration and exploration in one of the most magical islands, Cozumel. Upon your arrival, you will notice the birds chirping, the fountain flowing, fresh greens ready to nurture you, and a welcoming space ready to support you in relaxing and growing. The schedule will give you structure but also some time to relax and absorb all the amazingness of your experience.
Day 1
15:00 - 17:00 Arrival, settle in, smoothie bowl, garden tour
17:00 - 18:30 Welcoming session
19:30 - 20:00 Dinner
Day 2 - 3
07:20 - 07:30 Morning garden infusion
07:30 - 09:00 Morning yoga session
09:00 - 17:00 Free time
Day 4
07:20 - 07:30 Morning tea or hot water with lemon
07:30 - 09:00 Closing session
09:00 - 09:30 Breakfast
Other than experienced yoga teachers that will support you in your practice and feed your body delicious and nutritious foods, you will get to choose a treatment or more with the best therapists on the island. Of course, you will snorkel in the second-largest reef system in the world.
Holistic Tikun offers a comprehensive collection of treatments and services to bring tranquility, calm and relaxation into your life. Our team of therapists has been hand-picked to ensure a warm, welcoming experience with a holistic approach. See the selection of services we offer below.
Deep tissue massage
Our revitalizing deep tissue massage incorporates a variety of healing techniques and treatments to rejuvenate and revive you from head to toe. To manipulate the tissue, stimulate circulation, and raise your metabolism, a number of massage techniques and approaches are used. Feel the knots and tension melt away with a deep tissue massage at the Holistic Tikun center.
Facilities:-
The focus is to feed you fresh, delicious and nutritious foods.
Breakfast
Oatmeal with raisins and bananas from our garden
Fruits of the day
Freshly roasted coffee
Fresh tea from our garden.
Lunch and dinner are a combination of:
Protein: mushrooms, beans, lentils, tofu, or hummus
Veggies: fresh salad, roasted veggies, and/or soup of the day
Carbs: rice, pasta, rye bread, quinoa, or roasted potatoes
Dessert: fruit, cake, or cacao coconut mousse
Drinks: lemonade, hibiscus water, cold tea, or hot tea
Enjoy the freshness of our organic garden greens, teas, and herbs.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
