This 4-day In Person and Online yoga program is designed for yoga aspirants who want to advance their yoga teaching skills to be self-sustaining and grow as a yoga teacher entrepreneur. The online training should be completed prior to in-person but can be done within one year.
06:30 - 08:00 - Advanced Vinyasa and Ashtanga for primary and intermediate
08:00 - 09:00 - Break
09:00 - 10:00 - Advanced pranayama, Ayurveda dosha lifestyle modules
10:00 - 11:00 - Alternating alignment with a yoga therapy teacher with 25 years of experience and adjustment class with Mysore-style Ashtanga teachers
11:00 - 12:00 - Mudra, history, and philosophy
12:00 - 13:00 - Mantras meditation, mindfulness modules
13:00 - 14:00 - Lunch break
14:30 - 18:30 - Teaching advanced Vinyasa sequences and customized flows for your students' needs
Ayurvedic massage or Usui Reiki
Followed by daily Restorative yoga or gentle Vinyasa such as chakra Yin yoga in the evening
18:30 - 19:30 - Yoga Nidra meditation, chakra clearing meditation, and/or Nada sound training
You will go deeper into valuable facilitation skills for groups, yoga history, philosophy, and mudras and learn how to facilitate sound healing, breathwork, and cacao ceremonies. How to facilitate Usui Reiki healing sessions and learn advanced pranayama. Enjoy breathwork journeys and sound healing journeys in this program.
This training is very special as Bend it like Buddha Yoga will collaborate with nine experienced and talented teachers. Combined the team has over 75 years of teaching experience.
So, what are you waiting for? Join the Bend it Like Buddha yoga family of passionate and driven yoga teacher entrepreneurs and go all in for this unique advanced yoga teacher journey.
Highlights:-
During the 4-day onsite training, you will enjoy delicious, organic breakfast, lunch, light evening meal, snacks, and drinks every day included in the price. The food concept is detoxing, organic, healthy, tasty, vegetarian, and organic. Savor juicy local fruit, crunchy organic vegetables, crisp salads, and fragrant herbs while sipping on an energizing juice or sweet, colorful herbal detox teas. Everything is freshly harvested and lovingly prepared with attention to detail. The majority of the meals are at our newly expanded and newly renovated vegetarian restaurant.
There are diverse fusion recipes in a peaceful and tranquil setting. Bend it like Buddha Yoga believes that pleasing your palate is fundamental to your experience. Throughout the day, you can order extra-fee snacks, coffee, lattes, vitamins drinks such as turmeric/ginger shots from the juice bar, health-booster juices, smoothies, homemade vegan bakery treats, espresso, golden turmeric nut milk, and fresh local fruit.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
