Find your inner calm by connecting your body to the mind. Relax in a haven of peace and recharge naturally. Experience an inner journey, listening to your sensations. Yoga helps you create a feeling of relaxation and awareness. Tai chi promotes the awakening of the person to his or her own chi. The two practices combined provide a feeling of liberation that helps the person achieve longevity, regeneration and self-realization.
Sale
Arrival from 15:00
20:00 An apéritif and a snack
Saturday
09:00 - 11:30: Yin yoga and EFT
12:00 Repas
2:00 PM - 4:00 PM Do-in and yoga therapy
Sunday
Petit déjeuner service au chalet
09:00 - 10:00 Meditation harmony and sonore
10:00 - 11:30 Qi gong overture des méridiens
12:00 Repas
2:00 PM - 4:00 PM Tai-chi forme yang 24 movements and double éventail
16:30 Departure
Retrospective of calm interior and reliant on body à l'esprit. You should enjoy your peace and recharge in nature. Vivez un voyage interior, à l'écoute de vos sensations. Le yoga helps to create a sensation of relaxation and conscience. Le tai-chi favorise l'éveil de la personne à son propre chi. The two practices combine to procure a sentiment of liberation which help the person to attend to the long-term, the regulation and the realization of the same.
The chef, Luc, offers you light and balanced meals, adapted to the activity of the course.
His cuisine is prepared with organic and local products, and depending on the season, with vegetables that have grown in the Soleil du Pibeste permaculture vegetable garden.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is canceled. The rest of the payment should be paid on arrival.
