Press pause together for a short, effective break. Begin with a welcome and light plan: morning movement and breath, a signature couples massage, and lazy afternoons for riverside walks or pool time. Evenings feature guided relaxation and a simple sleep routine. Meals are fresh and easy to digest. You’ll leave rested, connected, and with take-home rituals you can keep.
Program times
Mon - 11:00 am – 06:30 pm
Tue - 11:00 am – 06:30 pm
Wed - 11:00 am – 06:30 pm
Thu - 11:00 am – 06:30 pm
Fri - 11:00 am – 06:30 pm
Sat - 11:00 am – 06:30 pm
Sun - 11:00 am – 06:30 pm
Escape into the forested foothills of the Himalayas for a soulful two-day retreat designed for connection, calm, and quiet romance. With gentle activities, creative experiences, and private time woven in — this is your space to pause, play, and be.
Add-Ons:
1-1 sessions with any of the facilitators
Cooking Class
Pottery Workshop
Spa Experience
Aavya Rise is a boutique women's wellness retreat nestled in Kerala's serene countryside near Kochi. The center specializes in holistic programs designed to support women’s health, offering therapies for hormonal balance, detox, fertility, and emotional well-being. Programs are supervised by women practitioners who provide personalized Ayurvedic consultations, naturopathic coaching, yoga, and meditation. Accommodations feature tranquil garden villas and cozy cottages with a calm, feminine energy. Daily routines include gentle yoga, pranayama, breathwork, detox therapies such as herbal massages and steam, and nutritious plant-based meals crafted to support hormonal health. Additional offerings include workshops on menstrual care, emotional healing, and self-love rituals. With attentive care, a nurturing community atmosphere, and a strong focus on feminine wellness, Aavya Rise is ideal for women seeking restorative transformation in a safe and soul-nourishing environment.
Our most expansive suite, ideal for families or friends. It includes two rooms: one with a double bed, the other with twin beds. A fully equipped kitchen makes longer stays easy and comfortable. Wide windows open to panoramic views of the Himalayas, and each day begins with mountain air and forest sounds
Each session is an opportunity to explore new flavors, refine your cooking skills, and enjoy the meditative process of preparing delicious meals.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
