At Ananda Yoga we are committed to sharing the knowledge of this ancient discipline and thus improving the quality of life of all people. Yoga acts on each individual in order to achieve growth and progress on a physical, mental, emotional and spiritual level and is directed to all humanity. Yoga aims primarily at individual growth. But through individual growth, society and the community advance, developing more conscious and loving forms of interaction with other humans, with other species and with nature.
Integrate to your yoga toolbox the comprehension of how to teach, guide, and adjust others effectively. Come to this bilingual retreat and begin preparing to become a yoga teacher by becoming an expert in applying asana, pranayama, and meditation techniques to yourself! You will take part in various activities to purify your body, experience meditation in each asana, and commit to your practice at a different level. Led by three experienced and skill-complementary instructors, the course will help deepen your yoga and teaching skills in Mexico!
Monday through Saturday
06:00 - 08:00 - Asana
08:15 - 09:00 - Pranayama / Meditation
12:30 - 14:30 - Asana Lab
14:30 - 15:00 - Tea Break
15:00 - 16:30 - Theory
We offer Yoga classes of different lineages, Yoga and Meditation workshops, Kirtans and Sound Healing, individual therapeutic Yoga sessions and training for Yoga teachers (YA 200 and 300 hours).
At Ananda Yoga we are committed to sharing the knowledge of this ancient discipline and thus improving the quality of life of all people. Yoga acts on each individual in order to achieve growth and advancement on a physical, mental, emotional and spiritual level and is aimed at all humanity. Yoga aims primarily at individual growth. But through individual growth, society and community advance, developing more conscious and loving forms of interaction with other humans, with other species and with nature.
Come to this bilingual retreat (English and Spanish) and begin preparing to become a yoga teacher by becoming an expert in applying asana, pranayama, and meditation techniques to yourself.
Highlights:-
Meals during the yoga teacher training are the responsibility of each participant.
The following meals are included:
Meals during the yoga teacher training are at your own expense.
