Rishikesh Yoga Teacher Training Center offers the 200-hour Master Fusion yoga teacher's training course in Bali to provide a traditional style of yoga, comprehensive, and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, spiritual life, and much more. You will learn from enthusiastic yoga teachers who have studied yoga, meditation, and spiritual techniques from distinguished yoga universities such as (Gurukulam) since childhood.
05:00 - Wake up
05:30 - Morning tea
06:00 - Pranayama, meditation, mantra chanting and Shak-karma
07:30 - Hatha yoga
09:15 - Breakfast
10:00 - Yoga philosophy
11:15 - Teaching methodology, adjustment, and alignment
12:15 - Lunch
14:15 - Ashtanga yoga
16:00 - Anatomy
17:20 - Group discussion, silent meditation or self-study
19:00 - Dinner
This 200-hour Fusion Yoga Teacher Training course includes meditation, mantra chanting, shatkriya, Hatha, Ashtanga Vinyasa, anatomy, yoga philosophy, Ayurveda, and group discussion classes, together with the practice of various different levels of asanas. During your stay with the Rishikesh YTTC team in Bali, you will experience a life-changing opportunity, giving you countless memorable moments along the journey towards becoming a great teacher.
During the opening (welcome) ceremony, you will be provided with a complete yoga kit which includes a yoga mat, books for study, notebook, water bottle, neti-pot, rubber neti, school t-shirt, and rudraksha mala. Rishikesh Yoga Teacher Training Center has created a unique 200 hours Yoga Teacher Training course suitable for all levels of students as it includes yoga for beginners, primary series, intermediate series, and advanced level.
Rishikesh YTTC is a well-known yoga Ashram around the globe. After completion of the course, you will be awarded a certificate of completion.
Every single student in class will get personal attention from individual teachers as all their yoga gurus are highly qualified, experienced, and well-known names in India. Some of the yoga teachers have previously taught yoga in many famous destinations such as Seychelles (Desroches Island), Sofitel The Palm Dubai Resorts and spa, and Zaya Nurai Island in Abu Dhabi, UAE.
This 200 hours Yoga Teacher Training course is for those who are just beginning and those who would like to deepen their practice, during the course.
You will expand into the world of yoga, developing spiritually and physically and improving your knowledge, professional skills, and ability to teach yoga in your specific way. You will have special classes to understand the nuances based on yogic principles and discussions on philosophical topics, helping to streamline the approach and experiences of yogic practices in the class.
Highlights:-
Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with organic vegetables. Rishikesh Yoga Teacher Training Center food is well known all around the world for its taste and variety. When diet is wrong medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb. What you eat not only influences your physical well-being but also your emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to the effect they have on the body and mind. There are three types of food - Satva, Rajas, and Tamas. Tamasic food makes you lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Sattvic food is the kind that makes you feel light, energetic, and enthusiastic.
Sattvic foods are those which purify the body and calm the mind. They stimulate the body and mind into action. Cooked food consumed within 3 to 4 hours can be considered sattvic as Rishikesh Yoga Teacher Training Center focuses on the well-being of our students, we adhere to a sattvic. The menus are created by Master Chef Sandeep Semwal who has worked with some of the best Five Star Hotels around the world and carries great knowledge about the sattvic diet. Along with this, he focuses on hygienic practices to ensure the food is safe and carries great nutritional values which is much needed for a healthy life.
It is not just about the right kind of foods, it is vital to eat the proper quantity of food at the right times. Overindulging leads to lethargy while undereating will not provide enough nourishment. Most of the time you know that your stomach is full but tempted by the taste buds you tend to indulge. The right amount of food cannot be quantified into cups or grams, when you listen to your body attentively you will know when exactly to stop!
You might eat the right kind of food in the right quantity but if you are irregular with your timings then the whole system is undermined and the natural rhythm of the body is hampered. It is of prime importance to eat food at the same time every day and eat it at regular intervals.
It is said that the state of the mind of the person cooking/eating also affects the food. The energy in the food cooked by someone while he/she was angry will definitely be lower than that of someone who cooked it with a feeling of love, contentment, and gratitude. Listening to some soothing music or chanting while cooking and eating can help retain the Prana (life force energy) in the food. It is definitely worthwhile to pay some attention to the food that we eat as the ancient Indian texts say that we are what we eat!
If you have special dietary requirements it's a good idea to communicate them to the organizer when making a reservation.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
