Atman Yoga has designed the course ''with perfection in action'' for people who aspire to pursue a successful career as yoga teachers or wish to refine and deepen their physical and spiritual practice. The Atman Yoga team is composed of responsible and experienced teachers who commit themselves to create a friendly environment so that everyone can feel comfortable and safe.
Give yourself the opportunities to learn and have a magical life-changing experience of yoga with this 200-hour yoga teacher training program in Rishikesh, India. This training mainly consists of the traditional Hatha yoga, Patanjali's philosophy, and eight elements of yoga and Ashtanga Vinyasa yoga styles. After this, you can apply for becoming a 500-hour registered yoga teacher with Yoga Alliance. Feel the change within you and your yoga-teaching technique.
07:00 - Meditation, pranayama, chanting mantras, and kriya practice
08:00 - Asana practice Hatha - Vinyasa - Tantra Kriyas yoga
09:30 - Breakfast
10:30 - Philosophy / teaching methodology
12:30 - Alignment-observation-demonstration-adjustment-anatomy workshop
13:30 - Free time to explore the area and enjoy the beaches
16:30 - Western and Eastern anatomy
17:30 - Different styles of yoga workshops, students teaching each other
19:00 - Free time
This course makes a unique program designed to help you find your own authentic style in teaching and will awaken the confidence and the capacity to guide, inspire, and support others in their yogic journey. Atman Yoga's mission is to support the trainees in acquiring knowledge, skills, and techniques for a lifelong practice in order to feel the yogic energy evolution for life!
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Atman Yoga teacher training program
Atman Yoga uses unique teaching methods to help students to master the content of the course and learn in 2 weeks how to offer holistic and safe yoga classes.
This course is designed for people who aspire to establish a successful career as a yoga teacher, to help you find your own authentic style in teaching safely, and awaken the confidence and the capacity to guide, inspire, and support others in their yogic journey. The core of Atman Yoga's teachings is both ancient and modern, rooted in the rich Himalayans traditions and linked to modern science.
The Atman training offers you a life-changing experience by learning and practicing the yogic science, to refine the sensory mind, enhance personal development, and cultivate a grounded and uplifted energy. You will learn yogic techniques to balance the seven Chakras, as well as the two opposite energies Shiva and Shakti, the Divine Masculine and Divine Feminine energies within your being so as to create energetic shifts in the physical, mental, emotional, and energetic layers of your existence.
Highlights:-
Included in the price of the course are three freshly made vegetarian meals per day. The kitchen is clean and hygienic and all of the vegetables are organic. The food is popular all over the globe for its taste and variety.
Freshly cooked food that is consumed within 3-4 hours can be considered Sattvic. A Sattvic diet purifies the body and calms the mind. This diet creates peace within the body and mind, complimenting your yoga practice throughout your training.
Atman Yoga offers 3 delicious and nutritious meals daily except on Mondays only breakfast is provided. Special food requirements such as gluten-free, and lactose-free diets can be accommodated.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
