This established and proven yoga teacher training will offer participants a first-hand experience of what is possible through yoga by removing energy and sentimental blockages that the participants might be experiencing, by cleansing the body and the mind, and by going deep into the practices of original yoga. This program intends to give birth to a new breed of yoga teachers. Participants who will emerge out of this program will have experienced what yoga is really about and will have achieved a significant shift in consciousness. The trainees will have the opportunity to receive a 200-hour certification. You can register with Yoga Alliance, which is accepted throughout the world, and you will be able to lead a class of students in all the different types of asanas, pranayama, meditations, mudras, bandhas, and sound healing. However, this program will also be ideal for people who do not seek to practice yoga as a profession but who would like to go deeper in their own practice and to experience a shift in consciousness that will empower them in all the different aspects of their lives .
First week
The program will last for three weeks and the first week will focus on asanas. Every day of this first week will focus on a particular type of asanas. After a break, a swim and lunch, the afternoon sessions will be about practicing further and going deeper into what you learned in the morning.
Second week
The second week you will practice asanas together in the morning, and in the afternoons, you will focus on yoga philosophy, pranayama, human anatomy and different types of meditations.
Over the second week, participants will become much more capable of controlling their life energy by removing limiting beliefs and by revitalizing their different energy centers.
Attendees can expect to explore new viewpoints on different aspects of their life and as a result, experience more trust, abundance, mental, physical and sentimental balance, greater self-esteem and self-confidence, compassion, non-attachment, and to be more capable of communication at all the different levels.
Third week
The third week, you will become more comfortable with teaching as you will practice teaching to your fellow students.
Although every day and week will be different, there will also be similarities throughout the weeks. Every morning participants will meditate together with an experienced meditator; there will be plenty of time for swims, breaks, hammock time and massages. There will also be excursions to beaches and places of interest on the island, dinners out and plenty of summer outdoor movie nights—the perfect way to chill out after an interesting and fruitful day of training.
This program intends to give birth to a new breed of yoga teachers. Participants who will emerge out of this program will have experienced what yoga is really about and will have achieved a significant shift in consciousness.
The trainees will have the opportunity to receive a 200-hour certification. You can register with Yoga Alliance, which is accepted throughout the world, and you will be able to lead a class of students in all the different types of asanas, pranayama, meditations, mudras, bandhas, and sound healing. However, this program will also be ideal for people who do not seek to practice yoga as a profession but who would like to go deeper in their own practice and to experience a shift in consciousness that will empower them in all the different aspects of their lives.
Further to successful completion of the program and further practice, candidates will also have the possibility to receive additional certifications to enable them to take part in and lead trainings of new teachers in this conscious form of yoga.
The program will last for three weeks of intense work, after which their first Yoga Alliance certification could be granted. However, the attendee can continue to be supported by the instructors for an additional 6 months, practice and apply the tools received, and an additional certification could be received. Over this period of 6 months, participants will be able to ask questions and will be supported with extra materials, coaching, and mentoring.
The practitioner will be exposed to:
The menu consists of both vegetarian and vegan food, and if you would like a raw food diet, this can also be accommodated upon request. Should you have any dietary issues, like gluten, milk intolerance, or allergies, they will take this into consideration when planning the menu.
Brunch is served with eggs, fresh fruit, a variation of muesli and nuts, and of course Greek yogurt, honey, and some salads. Dinner consists of tasty and healthy Greek dishes. You will also have access to a great variety of fruit and vegetable juices. There will be some small snacks between brunch and dinner.
They enjoy lunch under the shadow of the trees in the garden, and in the evenings, they gather together on the terrace for a cozy candlelit dinner.
The following meals are included:
Breakfasts
Lunches
Dinners
Snacks
Drinks
The following drinks are included:
Water
Tea
The following diets served and/or catered for:
Vegetarian
Vegan
Gluten free
Organic food
Raw Foods
Lactose free
Yogic
Other special diets on request
To reserve, a security deposit of 25% of the total price is required. The security deposit is non-refundable if you cancel your reservation. The remainder of the payment is due 30 days prior to your arrival.
