The Ultimate Experience in Self LOVE! This is a highly successful program for health results including weight loss and complete relaxation from stress - highly customizable and personalized to reach health goals and emotional wellness. The results are amazing. Waterfall Villas offer total nurturing to put you on the path to health, allowing you to customize the program based on your particular situation - but within our tried and true formulas. This wellness program will give you a chance to reconnect with yourself and the healing of nature around you, as well as an experience of total transformation with time to reflect. While detoxing up to 10 days, you will not be involved in allot of activities - bring art projects or do an art workshop, bring books to read , and journaling. Excellent time to write.Too much activity during a detox will leave you out of energy and flat. Persons on lots of medication need to know that a juice cleanse is not recommended although we can offer other types of detoxing with meals. This is not a drug or alcohol rehab, and will not function as such. Fateh Bolivar, will lead her staff to provide you with an inner healing journey to find the beauty inside yourself - learn self-love. If you'd like to delve deeper into understanding what is really SELF LOVE and how to achieve it and make it work for you we can focus your individual sessions on this topic! Your state of mind can only be changed by yourself, and so this retreat gives you time to recreate yourself to envision becoming who you love most the YOU, you LOVE! Juice cleanse is optional and if you opt to do detoxing included - it can provide significant weight reduction and skin rejuvenation. Shamanic energy sessions , frequency bowls, kirtan, Temescal, cacao ceremony, and other yoga classes (10 included), are additional but can be organized at additional cost.
Each day at 08:30 is a yoga class about 1 hour to 1.5 hours depending on the teacher. There will be a couple of guest teachers to give some classes in Yin yoga and Vinyasa flow during the week and the rest is Kundalini with Fateh (except Tuesdays and Sundays)
Then you have lunch at 12:30 - 14:00 and dinner at 18:00 daily.
There is plenty of time to enjoy the Waterfalls, Beaches, Parks and the grounds of the waterfall villas.
A session with Fateh is included and a raw food preparation class on Tuesdays or Fridays usually although we can be flexible
Detoxing with raw food, which brings balancing, alkalizing, and rejuvenation, let the waterfalls full of ionic energy fill you with healing, and feel complete relaxation. This all-inclusive retreat is right next to the waterfalls the sacred and magical, Cascadas Farallas Waterfalls. Where 2 waterfalls meet there is a magical vortex called the "champujan." There you will receive a Balinese water blessing to renew your life with energy from the goddess of the waters - life source! Take a healing journey emotionally and spiritually. Detox yoga for your body, mind, and soul with Fateh as your guide.
This wellness program will give you a chance to reconnect with yourself and the healing of nature around you, as well as an experience of total transformation with time to reflect. While detoxing for up to 10 days, you will not be involved in a lot of activities - bring art projects or do an art workshop, bring books to read, and journal. Excellent time to write. Too much activity during a detox will leave you out of energy and flat. Persons with lots of medication need to know that a juice cleanse is not recommended, although Waterfall Villas Wellness Retreat Costa Rica can offer other types of detoxing with meals. This is not a drug or alcohol rehab, and will not function as such.
Fateh Bolivar, will lead her staff to provide you with an inner healing journey to find the beauty inside yourself - learn self-love. If you'd like to delve deeper into understanding what is really SELF LOVE and how to achieve it and make it work for you we can focus your individual sessions on this topic! Your state of mind can only be changed by yourself, and so this retreat gives you time to recreate yourself to envision becoming who you love most the YOU, you LOVE! Juice cleanse is optional and if you opt to do detoxing included - it can provide significant weight reduction and skin rejuvenation.
Shamanic energy sessions, frequency bowls, kirtan, Temescal, cacao ceremony, and other yoga classes (10 included), are additional but can be organized at additional cost.
This program is the ultimate "me time" retreat. The program is customized based on your issues and what you need to work on, current lifestyle transition, and your nutritional needs.
Transform your anxiety, fears, and self-sabotage, and put your heart and intuition to work for you. You can transition your eating habits and come off of SAD to become vegetarian, vegan, or go raw at various percentages, with a healthy and easy guided transition. This is a gentle program that will be very intimate.
You will discover a lot of different vegan and raw food meals over the time you are here, as well as learn to make some foods that you can continue at home in a meal preparation class and learn how to get the most out of your nutrition.
You will have a personal coach during this period to advance your mindset towards adopting the vegetarian or vegan approach to food and nutrition and help you clear any blocks to your success from a mental and emotional perspective.
In every detox experience, there will be an emotional opening of cellular memories and physical changes coming up for you and that is why a guided approach brings the most benefits.
When planning a profound transformation retreat, it is best to experience your retreat with persons who will support you. Any other persons with you that you might have to care for will not give you the appropriate me time. This is for inner self-work. You will leave a different person; the best of you!
Shirodhara and Shamanic treatments such as soul retrieval and divine straightening are available for additional charges.
During this retreat, you will be served all meals depending on your agreed goals for your nutrition and your particular situation. Ayurveda meals, macrobiotics, daily vegan, and raw food meals can be customized to your detox transition plan. If you choose a raw food transition, you can start with 40% raw living foods and a gradual transition up to 85% to 100% raw detox will be included. A fruit juice cleanse is also possible for three days or you may also choose a green juice detox cleanse for up to ten days for weight loss and overall vitality. All food is organic and your host can cater to any allergies.
The following meals are included:
Breakfast
Lunch
Dinner
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Lacto-ovo Vegetarian
Vegan
Gluten-Free
Organic
Raw food
Pescatarian
Lactose-Free
Yogic
Ayurvedic
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 10 days before arrival.
