Welcome to paradise! We are nestled in beautiful Sayulita, a surf paradise and fishing village in the Nayarit Riviera where we bring yoga to you. Located just 40 minutes from Puerto Vallarta International Airport. Enjoy yoga, sound bath, meditation and surf packages with Mexico’s best teachers. At Paraiso Yoga, we believe in yoga as a way of living. To applaud yoga for its physical benefits alone would only diminish what this entire system has to offer as a whole. By practicing yoga on a regular basis, you will build a strong mind and body. You’ll find a sense of peace and tranquility whether you are trying yoga for the first time or looking to deepen your yoga practice. We offer all levels of yoga!
In this three-week training, you will learn the systematic practice of yoga along with a deep understanding of anatomy and physiology from the yogic viewpoint and the systematic practice of breathing techniques (pranayama), relaxation, and meditation.
The advantage of taking the course at Paraiso Yoga, an in-site up-and-running yoga studio is that the students will be already teaching and learning adjustments from the beginning of insite yoga classes gaining experience from day one. The manuals and instructions are in English. Paraiso Yoga caps the training at 16 students. That way, they can ensure that everyone gets plenty of individual attention and instruction, and the training stays small and intimate to be able to give individual attention during this process.
We start early to get the right mindset for the day.
07:00 - 08:15 - Meditation
08:30 - 09:45 - Asana and pranayama to work on the body and get the experience of how the asanas feel.
Breakfast break till 11 or 11:30 a.m.- (depending on the training) where you can rest, and nourish the body.
11:30 - 13:30 - Morning lecture
Lunch break
Free time to explore, rest, swim in the Ocean, and get back for the afternoon part of the training
15:30 - 17:30 - Evening lecture
18:00 - 19:15 - Asana practice. This is your personal practice, to get into the body again and ready to rest.
Welcome to paradise! Discover the serene oasis of our Yoga School, nestled in beautiful Sayulita, a surf paradise along the Nayarit Riviera. Just a scenic 40-minute drive from Puerto Vallarta International Airport, our haven awaits, offering International Teacher Training, Yoga immersion, private classes, and personalized retreats led by Mexico’s finest instructors.
At Paraiso Yoga School, we embrace yoga as more than just a physical practice but as a holistic way of life. Beyond its physical benefits, yoga offers a pathway to inner harmony, mental clarity, and spiritual awakening. Whether you’re stepping onto the mat for the first time or seeking to deepen your practice, you’ll find a sanctuary of peace and tranquility with us.
Indulge in the transformative journey of yoga at Paraiso Yoga School. Book your blissful yoga experience now!
Our Yoga Teacher training will empower each participant to connect with their authentic self and become a skilled and compassionate yoga teacher. Our teaching program will teach the ancient authentic teachings of yoga with an emphasis on Vinyasa sequencing.
This immersion is designed for those who are teaching and want to take their teaching to the next level, or to remember what they have learned.
The training is focused on the Science of Yoga, as well as asanas. The training will lead the participants from a basic understanding of yoga postures to transition into advanced-level postures and focus on the practice and experience on the mat itself. The systematic practice and learning to modify with each practice session will lead to building a strong foundation in order to teach yoga safely in the future. There will be a detailed review of the postures and a thorough breakdown of modifications, alignment, and the opportunity to experience it while practicing on your own and teaching to your fellow participants during practicum modules for each and every participant.
The advantage of taking the course at Paraiso Yoga, an in-site up-and-running yoga studio is that the students will be already teaching and learning adjustments from the beginning of insite yoga classes gaining experience from day one. The manuals and instructions are in English. Paraiso Yoga caps the training at 16 students. That way, they can ensure that everyone gets plenty of individual attention and instruction, and the training stays small and intimate to be able to give individual attention during this process.ay and Saturday 8 am to 6 pm with 1-hour lunch break Sunday 9 am to 5 pm.
A welcome dinner is included in the price. Other meals are at your own expense.
There is a cafe downstairs from the yoga studio with delicious food, very affordable and home made as well as plenty of options less than 100 meters away.
The following drinks are included:
The following dietary requirement(s) are served and catered for:
