It is also an opportunity to immerse yourself in a vibrant and diverse culture. Costa Rica has very warm and welcoming people and are always eager to share their traditions and culture with visitors. In Our Yoga Teacher Training you will be surrounded by a supportive and inclusive community of people who share your passion for yoga and personal growth. This will help you feel more comfortable in your yoga practice while you start your journey as a yoga teacher. Our Certifed Costa Rica Yoga Teacher Trainings take place in the incredible towns of Mal Pais, Montezuma & Cahuita - which offer incredible culture, atmosphere, and endless amounts of local tropical produce. This area of the world is known as the happiest place on earth! Join our 200hr YTT and experience why! As an organization, we are very selective about the locations where we choose to host our teacher training programs. We believe that the environment in which you learn has the potential to enhance your overall experience. Costa Rica is known as the happiest and most sustainable country on Earth, making it a potent place to complete your 200hour, 300-hour Yoga Teacher Trainings and YACEP Courses. It’s important to be mindful of the impact we have on the places we visit. With that in mind, we always make an effort to collaborate with eco-friendly retreat centers that recognize and prioritize sustainability.
06:00 - 09:00 Guided meditation, pranayama, or asana
09:00 - 10:00 Breakfast and self-sadhana
10:00 - 11:00 Spiritual lesson or intention of the day
11:00 - 12:00 Yoga Sutras or yoga anatomy
12:00 - 14:00 Snack and self-sadhana
14:00 - 15:00 Special topics
15:00 - 18:00 Art of teaching and art of touch
18:00 - 19:00 Dinner and self-sadhana
19:00 - 20:00 Satsang (sacred circle)
At School Yoga Institute, we’re proud to offer a uniquely transformational Yoga Teacher Training in Costa Rica. This training combines the serenity of the natural world with a deep dive into the practice of yoga. Whether you’re relaxing in a hammock, practicing on the mat, or riding a wave, this journey invites you to shift your perspective and heighten your awareness.Costa Rica, known as the happiest and most sustainable country on Earth, is a dream destination for those looking to deepen their yoga practice. With its abundant wildlife, breathtaking volcanic landscapes, world-class beaches, and vibrant surf culture, our Yoga Alliance certified yoga teacher training course is the perfect setting to dive deeper into your practice and become a yoga instructor.Our certified Costa Rica Yoga Teacher Training takes place in the incredible towns of Mal Pais or Montezuma – which offer incredible culture, atmosphere, and endless amounts of local tropical produce. You can choose from these two incredible locations and two flexible formats to suit your schedule and needs:
No matter which path you choose, you’ll have the opportunity to explore Costa Rica’s natural wonders, and practice yoga while the ocean breeze flows around you, monkeys play in the trees above, and the sun sets over the Pacific Ocean.In Costa Rica you’ll find more than just yoga – you’ll find a connection to nature, to yourself, and a supportive community. Our yoga teacher training is not only a path to becoming an instructor but also a chance to experience Costa Rica’s rich culture and warm hospitality.We are committed to selecting eco-friendly retreat centers that support sustainable practices, ensuring that your time contributes positively to this beautiful environment.
School Yoga Institute’s mystical yoga teacher training curriculum is influenced by Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification. Called by the energy of the Costa Rican mountains, ocean, spirits, and each other, they invite you to come and evolve on your spiritual and yogic path. On this profound journey, you will earn your certification and so much more. Upon arrival, they will get you settled into your room and give you a short orientation.
Feel free to check in after 1:00 p.m. or to drop your bags off early and explore until your room is ready. The manual will be provided at the start of the course. Optionally, a neti pot and a tongue scraper are suggested to be used throughout the course. You can purchase these on your own at any health food store. Please also bring any creative tools that enable you to express your gifts such as musical instruments, painting or drawing materials, etc.
Everyone is wholeheartedly accepted and encouraged. They create and hold space where participants feel safe and comfortable. They support the growth and expansion of people’s horizons - physically, mentally, emotionally, spiritually, and energetically. As a group, a community, a tribe, and an extended family, you practice and learn to let go.
You allow the world to unfold before you without reaction or judgment. The intention is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to do. Together you unveil the true essence and sweet nectar of life.
You will be served three delicious gourmet meals per day included in the price. All meals are healthy and prepared by a lovely cook who knows how to make your taste buds smile. Please let School Yoga Institute know of any allergies or dietary restrictions. At Aves, purified water is available.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Other dietary requirements on request
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.