Ubud Yoga House offers a unique 200-hour yoga teacher training in a small group setting with individualized and personal instruction. Training will be in different styles of yoga including Hatha, Vinyasa, Iyengar, Ashtanga, Yin, and Restorative. Limited to 12 participants, the training creates a warm, friendly, and nurturing environment for all to learn at their own pace and level.
This 200-hour training is a unique and inclusive small group training for everybody: all levels, ages, shapes, races, and genders. Yoga is not a religion, and the focus will be on the physical, mental, and spiritual aspects of yoga with a secular open-minded perspective based on science, philosophy, psychology, and the many universal wisdom traditions and teachings.
07:00 - Meditation and yoga class
09:00 - Breakfast
11:00 - Yoga lab
13:00 - Break
14:30 - Workshop
16:30 - Yoga class
18:00 - Relax time
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This 200-hour training is a unique and inclusive small group training for everybody: all levels, ages, shapes, races, and genders. Yoga is not a religion, and the focus will be on the physical, mental, and spiritual aspects of yoga with a secular open-minded perspective based on science, philosophy, psychology, and the many universal wisdom traditions and teachings.
Through the study of the physical yoga postures, yogic philosophy, breath work, and meditation, the training will take you on an inner journey to uncover your true authentic self, leading to a healthier, happier and more meaningful life as you discover your life purpose and become the person you are meant to be.
Daily yoga practice and exploration of different styles of yoga including Vinyasa, Ashtanga, Iyengar, Hatha, Yin, and Restorative yoga. The basic yoga poses and yoga styles will be explored and practiced with hands-on teacher adjustment for proper alignment and appropriate ways to modify yoga postures using blocks, bolsters, straps and blankets.
Highlights:-
A nourishing and healthy breakfast is included in the price and complimentary tea and coffee is available all day long. Ubud is well known for its amazing food, so you'll have the opportunity to explore the area during lunch and dinner breaks. You'll have a list of restaurant recommendations when you arrive in Bali!
The following meals are included:
The following drinks are included:
