The Sacred Paths 21 day 200hr Yoga Teacher Training programs blend traditional yogic teachings and spirituality with earth medicine to provide a holistic, synergistic and applicable approach to living this practice. This program is designed for those souls with an interest in yoga, spirituality and meditation and an interest in deepening that connection to live your life with intention and more fully aligned with your truth. Our 200hr Yoga Teacher Training offers an opportunity for self growth, personal development and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. We will explore yoga history and philosophy, anatomy, alignment, yogic diet, Ayurveda, healing arts and more while tapping into the expansiveness of this practice. The experience will be richly informative, empowering and inspiring. The Sacred Paths Yoga 200hr Yoga Teacher Training is a 21 day journey divided into four cycles of 4 days with a day off in between each. Throughout each cycle, we will use one of the four elements Earth, Water, Fire and Air as our guide and as the foundation of our experience for lessons, insights, ceremony and healing. Each cycle we go deeper into our journey of learning and revealing with this potent Earth Medicine.
06:00-09:00 Meditation, pranayama, and asana yoga session
09:00-10:00 Breakfast and surfing session
10:00-11:00 Spiritual lesson and daily intention session
11:00-12:00 Yoga sutras or yoga anatomy session
12:00-13:00 Special topic session
13:00-15:00 Lunch and afternoon break
15:00-18:00 The art of teaching (art of touch) and alignment session
18:00-19:00 Dinner
19:00-20:00 Satsang session (sacred circle)
20:00-21:00 Dream Time session
This yoga teacher training blends traditional yogic teachings with spirituality and earth medicine to provide a holistic, synergistic, and applicable approach to living this practice. This program is designed for those souls with an interest in yoga, spirituality, as well as meditation, and an interest in deepening that connection to live your life with intention and more fully aligned with your truth.
This yoga teacher training also offers an opportunity for self-growth, personal development, and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. You will explore yoga history and philosophy, anatomy, alignment, yogic diet, Ayurveda, healing arts, and more while tapping into the expansiveness of this practice. The experience will be richly informative, empowering, and inspiring.
With highly experienced facilitators and an integrative approach, this program is designed to deepen your personal experience and knowledge of yoga and to help transform all aspects of your life. Sacred Paths Yoga will surely guide you to become empowered practitioners and to step into your own voice as teachers. Awaken to your heart’s calling as you embark upon this sacred path.
Sacred Paths Yoga builds a solid foundation for you as the students to then expand upon as they find their voices as teachers or in their own personal practice. They emphasize an embodied understanding of poses and alignment, intelligent sequencing, and transitions while embracing grace, ease, and fluidity. With this deeper awareness and understanding of the body, you can come into full alignment with mind, body, spirit, and your life’s purpose.
The style of yoga shared at Sacred Paths Yoga is a mindful Vinyasa flow based practice that allows one to find connection and embark upon an insightful journey within. You link breath and movement to emphasize meditation and stillness in motion. This practice becomes a sacred prayer to your body, to access the stillness of the mind, and to connect with spirit. The experience is deeply intentional as you honor yogic philosophy and invite your soul to look inward and find peace with what is present.
The sequence is rooted in traditional Hatha and Ashtanga Vinyasa practices but has evolved to meet the needs of the modern student. The program offers a holistic and well-rounded approach, balancing the Yin and Yang, the passive and active, the lunar and solar, as well as the feminine and masculine energies to leave one feeling centered and harmonious. Not only does this practice offer physical benefits but also it works on the energetic and spiritual form, tapping into the wisdom of ancient yogic teachings while connecting to the earth medicine and exploring the elements as a path to transformation and union with all that is.
In this yoga teacher training program, you will meet and exceed the requirements of Yoga Alliance for anatomy, techniques, philosophy, lifestyle, ethics, teaching methodology and practicum, and beyond while creating a container for self-inquiry and personal growth. While honoring the traditional forms of this practice, you explore the expansive nature of yoga and spirituality in all forms. Whether it is your intention to step into your calling as a yoga teacher or to learn the foundations of yoga and deepen your practice, this program will be equally informative and transformative.
You will view yoga as a spiritual practice, as a path to self-realization, union, bliss, conscious connection, deepened awareness and mindful living. Throughout this process, you will explore different paths to union including movement, song, dance, chanting, ceremony, and more. In this journey, you will embody yogic living, fully immersing yourselves in the experience of living and breathing this practice on and off your mat with a beloved community as the unwavering support system. This path asks for dedication, discipline, and courage to look deep within to uncover your truth and your own authentic connection. Without your daily distractions, habits, and patterns, a new way of perceiving the world is revealed.
On this training, you will work in a 4-day cycle with 1 day off in between. Upon completion of the coursework, peer teaching, and evaluation, you will also receive a certification of completion which will then enable you to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200). Generally, this teacher training program will allow you to:
During this yoga teacher training, you will enjoy daily vegetarian breakfast, lunch, and dinner. The meals are prepared lovingly with the freshest local organic ingredients.
The following meals are included:
Breakfast
Lunch
Dinner
The following drinks are included:
Water
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
