Join this 200 hour Yoga Teacher Training in Goa program to deepen your practice and find an intention as a certified yoga teacher. During the 200-hour Yoga TTC course, students will deepen their yoga practice, gain incredible confidence, and leave with a sense of purpose that they can use to create the life they love. This transformation course is incredible for everyone, whether they are already a teacher, hope to become a teacher, or want to learn more about the magic of yoga. Our 200-hour Yoga Teacher Certification program is certified and approved by the Yoga Alliance. It is a program highly recognized for its quality and is one of the deepest certifications that leads the student to understand yoga from A to Z.
07:30 to 08:30 am Pranayama / Meditation
08.30 to 10.00 am Ashtanga and Vinyasa flow
10:00 to 11:00 am Breakfast
11:00 to 12:00 pm Yoga Anatomy
12:15 to 01:15 pm Yoga Philosophy
01:15 to 02:30 pm Lunch
02:30 to 04:00 pm Rest/Self Study/Karma Yoga
04:00 – 05:30 PM Hatha/Iyengar Yoga Class
06:00 – 07:00 PM Teaching Methodology
07:00 PM Dinner
08:00 PM Evening Walks/mantra chanting/video shows etc.
A vegetarian meal promotes inner peace and is prepared with a mix of the best herb and spices to increase its nutrient value. The food is prepared from fresh ingredients under very hygienic conditions for the health and well-being of everyone. Breakfast at 09:00 AM: To start your day on a healthy note, you will be served healthy meals like porridge, sprouts, nuts, fruit salad, muesli with fruit salad and yogurt, bread toast with fruits, and coconut water with herbal tea. Lunch at 01:00 PM: You will be served an ayurvedic meal that includes rice with dal or lentils, cooked vegetables with Indian whole wheat bread or multigrain bread, with a green salad with different beans and yogurts, and it keeps changing everyday. Dinner at 07:30 PM: You will be served a light and nutritious dinner that combines a healthy ayurvedic meal with soup, raw salad or fruit salad, and cooked vegetables. Our food is prepared with fresh ingredients without any preservatives under strict supervision.
The advance fee is not refundable
