The residential 200 Hour Yoga Teacher Training in Goa, India at Alpesh Yoga School Certified by Yoga Alliance USA, 200 Hour Hatha, Vinyasa Yoga Course in India.
Our 200 Hour Yoga teacher training course is designed to walk you through the path of Yoga and is a rewarding way to develop a more polished understanding of Yoga practice. This 200 Hour Yoga teacher training program in Goa is the perfect platform for you to lay the groundwork to be a motivational Yoga Teacher.
Alpesh Yoga vision is to help aspiring yoga teachers deepen their understanding of yoga and meditation. During 200-Hours yoga teacher training at Alpesh Yoga Goa, we make sure that students receive undivided attention in class, proper assistance in using props, and liberty to work at their own pace. Our 200 hours yoga teacher training course is accredited With Yoga Alliance registered RYS 200 Hours.
06:30-07:30: Self-Practice, center yourself
07:30-08:30: Pranayama
08:30-10:30: Yoga Asana (Hatha yoga Intensive alignment yoga
Vinayasa flow)
10:30-11:30: Breakfast
11:30-12:30: Class on yoga philosophy or anatomy
12:30-13:30: Class on Yoga Nidra and/or the art of teaching with experienced yoga practitioners
13:30-14:00: Lunch
14:00-16:00: Rest and personal study time to gather additional know-how on yoga and spirituality
16:00-17:30: Hatha Yoga and restorative
18:00-19:00: Sharing and question and answer, night meditation, live music concerts, watching your teaching practice, site seeing. (This is only alternate days)
19:30: onwards Dinner and free time to pursue personal hobbies and group interactions
22:00: Early Bed Time
Aplesh Patwari, our founding teacher is ranked as one of the top yoga teachers in India. After acquiring vast yoga experience, he decided to start a yoga school to share his knowledge and wisdom in the art of yoga with all. The result was Alpesh Yoga, a Yoga Alliance registered yoga school in Goa and Dharamshala, India that has been training yoga students in the art of yoga and meditation for over 2 decades now.
During your stay, we will provide Vegetarian breakfast, lunch and Dinner.
