18 Days 200 Hours Of Yoga Teacher Training In In Penmarch, France

If you have chosen this path, it is not by chance. No matter the reasons that brought you there. Trust yourself, be honest with yourself and everything will be fine. Yoga requires commitment, involvement, through the body, breathing, intention, presence. It is not a sport, it is a discipline, a reasoned, intelligent practice. You have to bring heart and consciousness into this practice. It is also the philosophy of slowness, patience, work, listening to yourself and listening to others. It is in this state of mind that Anne decided to transmit to future teachers, in small groups of only four people, for personalized attention. Anne has trained more than forty yoga teachers, all of whom teach today, her experience and professionalism give this training a guarantee of quality, a unique experience.

07:00 Citron chaud / meditation, pranayama

07:30-08:00 Collation

08:00-10:00 TTP Pratique /MP Enseignement et séquences

10:00-11:30 AP/ Anatomy Physiology

11:30-12:00 Karma yoga (aide au studio ou repas)

12:00-13:00 Repas

13:00-13:30 Rest time

13:30-15:00 YPLE /Philosophie, étude des texte, Yoga Sutras

3:00 PM - 6:00 PM MP Méthodologie Enseignement / AP Anatomy

18:00-19:30 TTP Practice

7:30 PM - 8:00 PM Karma yoga (aide au studio ou repas)

20:00-21:00 Repas

21:30-22:00 Feedback/lecture de texte/ meditation

This formation is consistent and a program intense for the duration of 18 days. The participation of all activities is essential. Les cours théoriques permettent de comprendre la pratique et la pratique donne du sens à la théorie. Les deux sont indispensables pour voir une compréhension approfondie de la tradition du yoga.

It takes 18 days to prepare for the preparation, an opportunity to develop a strong and stable approach to practice, and to ensure that the quality is assessed.

Durant votre formation de 200h :

• Code of ethics for the profession of yoga
• Cours théoriques quotidiens (philosophie, étude des Yoga Sutra)
• Meditation et pranayama quotidienne
• Cours pratiques, Votre corps est l'outil pour se placer allot au long de votre vie. There is still a lot of tension. The practice during the 18 days of the new habitual environment, is inherently different from practice and understanding.
• The best practices and conditions to follow are amene to the fairness of the course, the exercise is necessary to ensure your confidence, place to wait, and dispense to the best of your knowledge during the future.
• Using the methodology to construct a sequence, improve posture and pranayama, adjust corrective measures according to material.
• One heure of karma yoga during this time, part of the program, aide in the preparation of the exercises, in the preparation of the studio for the lessons.
• Anatomy and physiology are part of the body mechanics and posture studies.
• Yoga enseigné durant la formation: hatha yoga vinyasa
• Formation de 200h, 2 to 4 participants maximum
• Pre-requisition: practice yoga during 18 months of regulation

The program 200h comme le demande Yoga Alliance, comporte :

• 100 hours of TTP - Practice
• 40 heures de MP -Méthodologie
• 30 hours of philosophy
• 20 heures de AP - Anatomie et physiologie
• 10 hours of practical training

A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The remainder of the payment should be paid 30 days before arrival.