Join Sak Beh Yoga and The Rising Heart Yoga in the Mexican Caribbean jungle for a 17-day immersion into the foundation of yoga teachings. Join them if you are looking for a relaxed and natural setting to gain your 200-hour certification.
This is an intimate container for diving deeper into the teachings of yoga, exploring the physical practice, and well beyond. What you learn in yoga teacher training not only impacts your life on your mat but off of your mat as well. The focus is to create a calm and intimate learning environment to inspire students to connect with themselves and nature.
You break up the long training days at this multifaceted property with meditations around the cenote (waterhole), shaded yoga classes under the tall jungle trees, lectures in the open-air palapa, breath-work practice in the natural tree circle, philosophy classes in the hammock hangout space, discussions over the bonfire, and enjoy self-study sessions in the plenty of tables and lounge areas hidden around the property among tropical plants. This course also puts a focus on nutrition and meals, as you know that the right nutrition is a key factor to enduring long days of study with a healthy body and mind.
06:30 - Coffee and tea station open
07:00 - Meditation and yoga practice
09:00 - Breakfast
10:00 - Morning classes
13:00 - Lunch and break
15:00 - Afternoon classes
18:00 - Dinner and break
19:30 - Assignments, activities, or rest
Welcome to Sak Beh Yoga, where we offer unique 200-hour Yoga Teacher Training and Retreats in the serene setting of Riviera Maya, Mexico. As a small family-owned collective, we pour our hearts and souls into every aspect of our offerings, ensuring a personalized and enriching experience for all.
Focused on nutritional food and connecting with nature in an intimate learning environment, our programs are designed to provide an immersive and holistic approach to learning, with a focus on developing a deeper understanding of yoga and its application in daily life.
Our programs are meticulously designed to immerse you in a holistic approach to yoga, encompassing not only the physical practice but also meditation, breath work, and profound explorations of yogic philosophy, history, and art. Led by experienced and passionate yogis, our teachings aim to provide a safe and nurturing space for you to expand your practice and deepen your understanding.
Beyond the mat, we offer a rich cultural experience, allowing you to engage with Mexico’s vibrant heritage and Mayan traditions. As you embark on this transformative journey, you’ll have the opportunity to engage in authentic cultural practices that will enrich your understanding of your inner self and deepen your connection to nature and the land of the Mayans. Delve into the ancient practice of Temazcal, a transformative sweat lodge ceremony renowned for its purifying and healing properties. Experience the sacred energy of cacao in ceremonial settings, enhancing your inner exploration and connection to the land.
Whether you’re a seasoned practitioner or new to yoga, Sak Beh Yoga welcomes you to embark on a journey of self-discovery and transformation. Join us and discover the profound and transformative power of yoga while embracing the cultural richness of Riviera Maya!
You will be served healthy meals every day included in the price. Welcome to a yoga teaching training course where healthy, plant-based, and Mexican-inspired cuisine takes center stage. The team of talented chefs, Monse and Elihud, are passionate about creating dishes that are not only good for you but also bursting with flavor and fun. They believe that healthy eating should never feel boring or restrictive, which is why they use fresh, organic, and local ingredients to create meals that are both nourishing and delicious.
From vegan tamales to creamy coconut curry, the menu is not only just inspired by the bold and vibrant flavors of Mexico, but there will also be elements of dishes from around the world - all made with love and care. But that is not all, they also love to indulge their sweet tooth with guilt-free desserts and treats. Monse's passion for inventing new healthy desserts and sweet treats means that every day is an opportunity to savor something delicious and indulgent without compromising on health.
They also work closely with local farmers and suppliers to source the highest quality products, ensuring that every meal they prepare is not only delicious but also sustainable and environmentally responsible. They know that a rigorous 17-day yoga teaching training course can be intense both physically and mentally, which is why they take great care to incorporate the right nutrients into their dishes.
The menu is designed to fuel and nourish your body, providing the energy and sustenance you need to stay focused, centered, and grounded throughout the course. At the training course, they believe that food is more than just fuel - it is a way to connect with others, nourish your body and soul, and have fun. So come join them at the table and discover the joy of healthy, flavorful, and fun cuisine.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
