Whether you are interested in learning to teach yoga or simply deepen your own practice, expand your self-awareness, and transform your life, this yoga teacher training is committed to the personal success of every participant. The participants will be immersed in a program rich in the full spectrum of all that is yoga: vibrant, purposeful, authentic, conscious, joyful, balanced, sacred, spiritual, and transformative. Pura vida y Namaste!
05:00 Mudra mantra, pranayama, and asana practice
08:00 Breakfast
09:00 Lecture
13:00 Lunch, personal study time, and break
14:00 Lecture
16:00 Practice
19:00 Dinner
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This training will have you ready to teach in the most popular and in-demand styles of yoga: Vinyasa, Yin, and a bit of Hatha. You will learn to develop your own sequences based on the needs of your students and based on what is authentic to you. You will have the foundation to lead others confidently, knowledgeable, and safely. The styles that will be practiced during the training are Vinyasa (flow), Hatha (traditional), Yin, and yoga Nidra.
To join this course, you need to at least have one to two years of personal yoga practice. Be open-minded. Arrive with a willing heart and desire to move towards a life of a yogi! You must be present in body, mind, and spirit!
Read as much as you can about yoga philosophy, history, and various styles of yoga. Try different classes from a variety of instructors in different venues as possible.
Fresh fruit will be provided daily. Please note that daily meals (breakfast, lunch, and dinner) are not included.
The following meals are included:
Drinks
The following drinks are included:
Water
Coffee
Tea
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
