Join Kootenay Yoga School in the unmatchable tranquility of the Isla Mujeres. A transformative and immersive experience that is designed to honor the shift you so are seeking. Picturesque beaches, warm waters, and a colorful community rich with culture. This 200-hour course is designed to inspire, challenge, and encourage internal growth. Join Stephania Spitzer in paradise and experience all that this comprehensive course can offer to you, while on your journey towards deepening your practice.
Nestled in the heart of nature, our off-grid sanctuary provides an ethereal haven for immersing yourself in the transformative journey of Yoga Teacher Training. Surrounded by the pulsating energy of the earth, here, you'll find a sacred space where the rhythms of the wind and the whispers of the trees harmonize with the essence of your practice. Embracing off-grid living, we cultivate a holistic experience, allowing you to tap into the interconnectedness of all things. In this rustic retreat, powered by the sun and fuelled by mindful living, you'll discover the sublime connection between your inner self and the vibrant energy of the natural world, creating a truly groovy canvas for your YTT exploration. Welcome to a space where the spirit of yoga intertwines seamlessly with the boundless wisdom of the Earth.
06:00 - 08:00 - Morning practice and meditation
08:00 - 09:00 - Breakfast
09:00 - 12:00 - Morning classes
12:00 - 13:00 - Lunch
13:00 - 16:00 - Afternoon sessions
16:00 - 18:00 - Evening practice and meditation
18:00 - 19:00 - Dinner
19:00 - 20:30 - Evening discussion
20:30 - Lights out
Nestled on the serene Isla Mujeres, our Yoga Teacher Training unfolds in a perfectly peaceful island haven where the rhythmic waves and gentle sea breeze create a natural and nurturing atmosphere. This tropical paradise, surrounded by crystal-clear Caribbean waters, provides the pristine setting for your immersive YTT experience. Embracing the island's tranquil energy and authentic Mexican charm, our program seamlessly integrates with the vibrant surroundings, sharing a sense of connection and growth. Here, amidst the blissful synergy of yoga and nature, you'll discover a profound space for self-discovery, deepening your practice in harmony with the island's inherent tranquility. Isla Mujeres serves as an inviting sanctuary where the transformative journey of yoga is beautifully complemented by the beauty and culture of this little island oasis.
Nestled amidst the mystical landscapes of Joshua Tree, our Yoga Teacher Training program unfolds in a truly enchanting space. The rugged beauty of the desert, with its ancient Joshua trees and vast open skies, creates a serene and grounding environment, perfect for delving deep into the yogic journey. The unique energy of Joshua Tree fosters a sense of introspection and connection with nature, offering an ideal canvas for self-discovery and growth. As the golden sunsets paint the sky, and the desert winds carry whispers of inspiration, participants in our YTT program find themselves immersed in a transformative experience where the beauty of the surroundings harmonizes seamlessly with the practice of yoga. Welcome to this captivating sanctuary that beckons you to explore the boundless depths of your yogic path.
The 200-hour Yoga Alliance certified yoga foundations course is designed to deepen your practice and give you the tools to guide your very own dynamic, original, safe, and well-rounded yoga class upon graduation. Practice, practice, and practice will be the central theme for this 15-day-long training.
There will be daily practice of asanas, pranayama, meditation, and engaging in discussion, debate, and discourse. The aim is to go beyond the theoretical and embody the multidimensional yoga experience. After graduation, students/teachers will be teaching from personal experiences rather than memorized scripts. This program follows the guidelines as required by Yoga Alliance. Here is the breakdown of hours:
The Kootenay Yoga School’s culinary team will be there for you, providing home-cooked nutritious meals three times per day! They would adjust around your dietary restrictions to ensure you are getting exactly what you need to fuel your body and feel great. Below is a sample menu.
Breakfast:
Lunch:
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
