15, 22 and 29 Days Weight management Program Bangalore, India

Package Price Details

Thanks for Choosing Standard Room for at a price of $0

❮ ❯

Standard Room

Bangalore, India

Standard Room

Total for

Valued up to $0

Experience Summary

Natural Ayurvedic Weight Loss Treatment
Chosen Accommodation
Daily Personal Lifestyle & Fitness Evaluation
2 Ayurvedic Weight Loss Therapies per person daily
Daily Yoga and Meditation Classes
Health Talk on Lifestyle Management (Once a Week)
Demonstration on Ayurveda Cooking (Once a Week)
Unlimited supply of herbal-water
Complementary Village Walk (Once a Week)
Juice or Herbal tea after every massage
Pickup and Drop

Experience Overview

Natural Ayurvedic weight Loss Package is organized by Shathayu Ayurveda Bangalore. Shathayu Ayurveda is located in a beautiful setting surrounded 3 sides by hills and 1 side overlooking a lake. If you are looking for a natural and healthy way to go from Fat to fit this retreat is a great place to start your new life. The package is a combination of Cleansing with detox, Ayurveda slimming therapies, Yoga, Naturopathy, Outdoor Activities and customized weight loss diet. Some of the things you might experience in this slimming and weightloss retreat are:

Nadi pareeksha with prakruthi analysis
Daily yoga classes
Classic five-fold detoxification method is targeted towards weight loss
Invigorated body and mind
Customised weight loss diet, including juices and kashayam (herbal decoction)

Experience Details

This natual ayurvedic Weight loss program is a blend of Ayurveda, yoga and naturopathy therapies. Starting with a doctor’s consultation, a Nadi pareeksha (pulse diagnosis) and a prakruthi analysis – where your body constitution type is assessed – the treatment comprise the following:

Cleansing with detox
Ayurveda slimming therapies
Yoga for weight loss
Naturopathy therapies
Meditation and pranayama
Outdoor activities – Hiking, cycling, etc
Customised weight loss diet, including juices and kashayam (herbal decoction)

The above is done for the first 8 days then panchakarma treatment for the next 13 days. This contains

Doctor’s consultation
Nadi pareeksha with prakruthi analysis
Ayurveda slimming therapies
Yoga for weight loss
Naturopathy therapies
Meditation and pranayama
Outdoor activities – trekking, cycling, etc
Customised weight loss diet, including juices and kashayam (herbal decoction)

This classic five-fold detoxification method is targeted towards weight loss and helps invigorate the body and mind. The Effectiveness of the treatments also depend on individual’s age, health condition and associated medical conditions like PCOD, metabolic disorders etc.

About Shathayu Ayurveda Yoga Retreat Bengaluru, India

View Profile

Shathayu Ayurveda Yoga Retreat in Bangalore is designed as per international standards without compromising on the environmental aspect. The retreat enjoys closeness with a four hundred old Thinmaraya Swamy (Balaji) Temple. As per the prevailing folklore, the cave formation at the temple’s base is believed to be Gautam Maharishi’s meditation spot.

Shathayu Ayurveda Yoga Retreat Bangalore is an offshoot of Shathayu Ayurveda Clinic, which has been in existence for 117 years. The clinic was started by Vidya Ratna Ramayya Swamy and had the privilege of treating the Royal Court of Nizam. The Ayurveda Yoga Retreat is based on the maxim of Heal together, live fuller – a philosophy that percolates through all its initiatives. Every program at the retreat is designed to encompass the physical, social, mental, spiritual, and lifestyle dimensions of well-being.

The centre is well furnished with a yoga hall and a treatment block, where one can take advantage of beneficial Ayurvedic, Naturopathy treatments along with the yoga practice. It is also surrounded by a hill and lake; thereby providing captivating views of nature till an eye can see. Shathayu Ayurveda Yoga Retreat believes in serving meals made using fresh seasonal produce. The retreat ensures that vegan palate is also catered to by offering meals in vegan options. The centre provides various packages specifically designed for ailments and concerns such as infertility, pain management, diabetes control, and more. Besides making a name for itself in India, it has carved out a niche for itself in Houston, Texas (USA) and Perth (Australia).

Accomodation

❮ ❯

Stay Close to Nature Shathayu Ayurveda Yoga Retreat, your ideal place to discover health & wellness.

By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. With 20 plus rooms along with well equipped treatment block and yoga hall, one can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.

Shathayu Retreat offers you three types of rooms designed in a contemporary yet comfortable style to blend in with the natural environment.

1) Standard Room

2) Delux Room

3) Luxury Room

Food Overview

❮ ❯

Satwik breakfast lunch and dinner
Unlimited supply of herbal-water
Traditional tea/coffee snacks every evening
Traditional welcome drink on arrival

What is Included

Ayurvedic Weight loss Treatment Program Package (2 ayurvedic treatments/massages daily)
Daily Yoga and meditation classes
Accommodation
Breakfast, Lunch and Dinner
Traditional welcome drink on arrival
Traditional tea/ coffee snacks every evening
Doctors Consultation
Yoga Session (60 mins Daily)
Meditation Session (30 mins Daily)
Naadi Pariksha with Body analysis report
Usage of Facilities (Swimming, Hiking, Cycling, Indoor Games) at the Retreat
Daily allotment of in-room mineral-water (1 per person per day max of 2 bottles per room per day)
Unlimited supply of herbal-water
Return Airport Transfers