Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. We offer a wide selection of natural, healing therapies inspired by pure Ayurvedic traditions. Our treatments are suitable for anybody, be it someone who has a health complaint they have struggled to deal with via conventional means, or for someone simply looking for some relaxation and rejuvenation. Our traditional Ayurvedic therapies, herbal remedies and Ayurvedic diet altogether focus on bringing a balance among Body, Mind, Spirit and Sense organs, in order to offer lasting relief from chronic aches and pains. Our consultation service performed by expert Ayurvedic practitioners will enable clients to understand their health better by following the lifestyle regimens that we provide, from treatment sessions to herbal remedies and dietary changes - all carefully chosen to suit each person's unique nature. Each course of the treatment may last from 1 week to 6 weeks depending on the chronicity and severity of the disease. For details please contact our doctor in charge. All the therapies are conducted by trained therapists under the supervision of an expert ayurvedic physician.
Health is a state of homeostasis of the bodily Doshas (biological forces), Agni ( digestive and metabolic fire), Dhatus ( fundamental tissues ) and removal of waste products and toxins properly. It is a state of happiness/cheerfulness of Atma (soul), Indriyas ( sense organs) and Mana (emotions and thought process). Now a days in a stressful and toxic environment, our physical and mental systems accumulate toxins causing various diseases which may ultimately damage an individual’s health and wellness. The objective of Ayurveda are 1) People who are healthy should maintain their health and 2) People who are unhealthy should be made free from disease. For this purpose, Panchakarma plays a vital role because of the lasting relief it provides by expelling out the toxins from the body in proper way of detoxifying the body. Panchakarma is the ultimate Ayurvedic detoxification of body. It also maintains balances of Doshas, digestive fire, life span, immune status, health conditions and many other factors. Pancha means five and karma means therapeutic actions. Panchakarma is a process that involves five primary therapeutic procedures along with some preliminary therapies. A course of Panchakarma may not include all five procedures. The doctor will assess the balances and imbalances of the person and designs suitable panchakarma program for optimum results.
We offer Yoga and Ayurveda Retreats. Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurvedic therapies focus on bringing a balance among Body, Mind, Soul and Sense organs, eliminating toxins from the body and mind. Ayurvedic therapies offer lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine, rheumatic pains, insomnia, stroke deficits, and neurological disorders
Namaste Ayurvedic Wellness Centre is situated in a serene village in Chalakudy, which lies on the of lap of Western Ghats. Chalakudy is blessed with a beautiful River, fascinating waterfalls, Rainforests and stunning villages. The panoramic view around Namaste’s campus is very refreshing and energizing. The flora and fauna of Namaste’s campus includes various medicinal plants, coconut palms, Areca nut palms, Nut meg trees, Banana plants, Mango trees , organic vegetables and different types of spice plants including Pepper, Turmeric, Ginger, Cinnamon, Cardamom etc. Warm welcome to feel the difference at Namaste Ayurvedic Wellness centre.
Heritage style thatched cottage rooms with en-suite bath room facilities attached. The facility has panoramic greenery around. Interiors reflect ambience of traditional Kerala homes. Cots, Tables and Chairs are handcrafted in traditional style. These eco-friendly cottages are constructed in such a way to give natural cooling inside the rooms. The property is so exclusive that it accommodates maximum 8 people at a time. The environment is green, healthy and unblemished by pollution or other evils of modernization. Namaste is the right place to unwind, in peace and harmony with nature.
Namaste offers home cooked traditional vegetarian Kerala cuisine. Traditional Kerala cuisine comprises of rice and delicious curries, are served on plantain leaves or on plates. We serve traditional cuisine like Puttu and kadalakari, Appam and stew, Dosa and chutney, Idly and chutney, Upuma, Idiyappam, Thali, Kanji, Sambar, Thora, Aviyal, Kalan and Rasam. During your stay you will be provided with nutritional and dietary guidance for a healthier life.
We arrange pick up from Cochin ( Kochi) International airport
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
