This program is designed for those who are looking for budget-friendly program in Tulum La Valeta. Join fitflowyoga for a deep retreat-style Vinyasa-flow yoga teacher training course in Tulum, Mexico. Take time to enjoy and take your journey deeper and the study of yoga and become a confident yoga instructor. This retreat is structured in such a way that you can attend the course fully in Tulum La Veleta.
After experiencing an injury just days before her half-marathon, the ideas of using yoga for more than just cross-training really intrigued her. She started exploring meditation, pranayama, restorative yoga, and yin yoga for breathwork and improved recovery.
After hundreds of hours of research, continued education, and personal practice, Bethany found her passion for helping runners train for their races as well as cross-train and recover properly in order to help minimize injury through their training period.
When she’s not practicing or teaching yoga, you can find her training for her next race, walking her dogs, Winston and Addie, gardening, or spending time with her family.
Connect and Inspire: Discover the joy of connecting with your students and creating a safe space for them to learn and grow. Learn how to confidently adjust students and design class plans to ensure their progress and safety.
Experienced and Supportive Instructors: their lead trainer, Tuğba, is dedicated to guiding you through your journey, helping you overcome limitations and inner struggles to become a confident and authentic yoga teacher.
07:00 - 08:00: Energizing Asana Practice
08:00 - 08:45: Meditation and Breathwork
10:00 - 13:30: Breakfast & Lunch Break
13:30 - 14:30: Asana Lab
14:30 - 16:30: Informative Lectures
17:00 - 19:00: Free Time
19:00 - 20:00: Nourishing Dinner
20:00 - 22:00: Self-Study and Reflection
Bethany discovered yoga when looking for something to help her tight legs during her first half-marathon training. She quickly fell in love with fast paced vinyasa style classes before fully understanding the benefits other types of yoga can have on athlete’s bodies/minds.
After experiencing an injury just days before her half-marathon, the ideas of using yoga for more than just cross-training really intrigued her. She started exploring meditation, pranayama, restorative yoga, and yin yoga for breathwork and improved recovery.
After hundreds of hours of research, continued education, and personal practice, Bethany found her passion for helping runners train for their races as well as cross-train and recover properly in order to help minimize injury through their training period.
When she’s not practicing or teaching yoga, you can find her training for her next race, walking her dogs, Winston and Addie, gardening, or spending time with her family.
At FitflowYoga, we are passionate about guiding our students through a life-changing journey of self-discovery and growth. Our internationally accredited 200-hour Yoga Teacher Training in the breathtaking paradise of Tulum offers you the chance to not only learn the art of teaching yoga but also to deepen your understanding of yoga philosophy, lifestyle, and techniques.
Gain a Comprehensive Education: the program covers all aspects of yoga, from history and ancient practices to mindfulness meditation, asanas, chakras, mantras, and more.
Empowerment Through Self-Inquiry: they believe that true teaching comes from inner balance and experience, not just from books. The training focuses on self-inquiry, inner healing, and transformation, helping you tap into the internal yoga teacher within.
Vegetarian meals
You will be provided with 2 vegetarian meals for breakfast and lunch.
Please take note that meals for lunch will not be provided, and this is not included in the price.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for: