07:00 am - 09:00 am: Mysore ashtanga beginner welcome (Monday to Friday)
08:30 am - 10:30 am: Led Ashtanga (Saturday and Sunday)
Week one
10:00 am - 11:00 am: Lectures / philosophy
11:00 am - 12:00 pm: Pranayama or meditation
16:00 pm - 17:30 pm: Hatha flow everyday
1 chakra balancing treatment
Our unique courses from 6 to 30 days of intense practice covers the basic elements of yoga, including the eight limbs, philosophy, postures and alignment. Chanting Shanti mantras, yoga sutras and Bhagavad Gita with Bill Brundell Authorized level 2 full intermediate (since 2001). Whether you are a beginner or a professional yoga teacher, The Yoga Retreat-Koh Phangan is the perfect complement to a relaxing tropical holiday. The Yoga Retreat encourages you to listen to your body and will serve as guides to help you through your own individual transformation. You will learn tools to change your life positively through yoga, detox/fasting, pranayama and meditation. Hopefully you will take them home with you as well. Embracing and embraced by nature, The Yoga Retreat is a calm eco-friendly environment with a balanced realistic approach, which they believe to be the secret of a true transformation.
Perched on the northwest side of Koh Phangan Island, just a 15-minute stroll from Haad Salad Beach and a 25-minute walk from Mae Had, Koh Ma and Wang sai waterfall, this yoga and detox centre is surrounded by tropical jungle, away from the party scenes of this popular island in the south of Thailand. The Yoga Retreat Koh Phangan centre specialises in traditional Mysore Ashtanga Yoga Retreats and Detox Retreats.
The centre was founded in 2000 by Kes and Teresa from the UK, wanting to open up a yoga place that is affordable and eco-friendly. The centre supports self-healing as they believe that every person is their own best guide. The well-balanced and realistic approach to the teachings and retreats has been the fuel of this health centre, working together with experienced, highly qualified teachers.
Located in a perfectly tranquil and natural place on the island with nothing but valley views and the sweet sounds of nature around, the centre provides an inspiring setting for detoxing and yoga practises. The retreats are suitable for both beginners and advanced Yogis, Yoginis and detoxers.
The accommodation at the centre is only available to participants of the retreats. Guests can also join the retreats without making use of the onsite accommodation. All rooms are equipped with fans, mosquito nets and hot showers. There are private cement rooms and wooden bungalows with their own en-suites. There are also private rooms with shared bedrooms and there are dorm rooms fitted with 4 single beds.
The accommodation at the centre is only available to participants of the retreats. Guests can also join the retreats without making use of the onsite accommodation. All rooms are equipped with fans, mosquito nets and hot showers. There are private cement rooms and wooden bungalows with their own en-suites. There are also private rooms with shared bedrooms and there are dorm rooms fitted with 4 single beds.
Open daily from 7:00 a.m. to 8:00 p.m., Vegetarian Restaurant and Raw Organic Caf serve an assortment of healthy foods, fresh juices, and probiotics. Also, they serve their delicious chai tea and have Friday night Indian buffet by 7:00 p.m. Veggie, vegan and raw options are available to make sure you get all the nurturing your body needs.
Arriving at Thong sala pier
When you arrive on a ferry into Thong Sala, you will have a massive selection of taxis to choose from, each of which is usually accompanied by a young Thai sales person. Choose whichever one you want, and be prepared to pay just over 200-300 Baht for the journey.
We can arrange your Taxi service from Thong sala port if required.
Arriving at Had Rin pier
Take a taxi from the boat jetty direct to the retreat, which is situated close to Haad Salad in the North West of the island. Prices will vary but should not cost you more than 500 Baht at the very most.
Cancel with one months notice full refund. Less than one month - No refund
We allow changing of dates if accommodation is available at no extra charge.
