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Weekend Wellness Retreats India

Quick Wellness Getaways Across India
Short on time but need a deep reset? Weekend wellness retreats in India are perfect for those seeking a break from stress without long travel or time away. This curated collection features short yet powerful retreats across serene destinations like Rishikesh, Goa, Kerala, and the Himalayas. Programs typically include yoga, meditation, Ayurvedic treatments, sattvic meals, and rejuvenating spa therapies designed to refresh your body and mind in just two or three days.

 

Why Take a Weekend Wellness Retreat in India?
Even a few days of focused rest can make a lasting impact. Weekend retreats help reduce burnout, improve mood, enhance focus and support better sleep. They are ideal for busy professionals, couples, or anyone needing a quick but meaningful pause. With easy accessibility and a wide range of offerings, these retreats allow you to return to daily life feeling grounded, lighter and more energized—without taking a full week off.

18 Results Found

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Mysore, India

7 Days Weekend Ayurvedic Wellness Eco Retreat Mysore India

    • Private Accommodation
    • 2 Ayurveda Treatments a day (1.5 hrs - 2 hrs a day)
    • Daily Ayurvedic oral Medication
    • 90 mins Yoga Session Daily
    • 30 mins Pranayama & Meditation Session
    • Daily Consultation with Ayurveda Doctor
    • Daily Consultation with Yoga Therapist
    • Food & Drinks as prescribed by Doctor
$663 $596
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Kerala, India

8 Days Anti Ageing Ayurvedic Wellness Retreat in Mararikkulam North, Kerala

    • Accommodation in Selected villa
    • AirportTransfers fromCochinInternational Airport(to&fro)
    • Daily 90 minutes Ayurveda Treatments as per Doctor’s advice
    • Daily 45 to 60 minutes of therapeutic Marma treatment
    • Additional treatments as per Doctors advice
    • Daily Doctor’s Consultation
    • Free Medicines during the Treatment as per the Doctor’s advice.
    • Individual Ayurveda Diet plan as per the Doctor’s advice (all meals).
    • Daily group yoga sessions in the morning & Evening
$3,330 $2,997
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Kerala, India

8, 15 Days Ayurvedic Rejuvenation and Detoxification Wellness Retreat Palakkad Kerala

    • 2 Ayurvedic Therapies Daily focused on Rejuvenation and detox
    • Beautifully designed independent villas for accommodation
    • All vegetarian meals (Breakfast, Lunch, Dinner)
    • Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
    • One Ayurvedic Abhyangam Therapy Per Person daily with Steam Bath
    • Juice or herbal tea with every session of massage
    • Group yoga sessions every morning
    • Group-meditation sessions every evening
    • Evaluation of personal lifestyle and fitness on daily basis
    • Lecture on Ayurveda once a week
    • Lecture on Yoga once a week
    • Workshop on cooking once a week
    • Village walk once a week
    • Organic garden guided tour
    • Swimming pool, library, gym and all indoor facilities can be used for free
$1,667
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Kerala, India

4, 8, 15 Days Ayurvedic Preventive and Regenerative Wellness Retreat Palakkad Kerala

    • Welcome Drink on Arrival
    • Accommodation in uniquely designed, independent villas
    • All Meals (Breakfast, Lunch & Dinner - Veg. only)
    • Daily allotment of in-room mineral-water [1 per person per day, max of 2 bottles per room per day]; unlimited supply of herbal-water
    • Two Ayurvedic Therapies per person daily with Steam Bath (Preventive & Regenerative Package has one Abhyangam Massage per person per day) f Juice or Herbal tea after every treatment
    • Additional food-items will be charged extra
    • Group-Yoga session daily morning; Individual classes are available on chargeable basis
    • Group-Meditation session daily evening; Individual classes are available on chargeable basis
    • Lecture on Ayurveda (Once a Week)
    • Lecture on Yoga (Once a Week)
    • Demonstration on Ayurveda Cooking (Once a Week)
    • Village Walk (Once a Week)
    • Organic farm Visit & Guided walk (Once in a week)
    • Visit to our Proprietary Ayurvedic Factory (Chargeable Basis). Please ask our friendly sta for rates and details
    • Daily Personal Lifestyle & Fitness Evaluation
    • Use of Swimming pool , Library. Gym and all Indoor & Outdoor Facilities
$539
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Goa, India

3 Days Ayurvedic Rejuvenation Program in Goa

    • 2 yoga sessions
    • 2 sessions of massage therapy
    • Doctor’s consultation
    • Body constitution analysis
    • Ayurvedic vegetarian meals
    • Chosen Accommodation
$211 $190
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Kerala, India

4 and 7 Days Rejuvenation Wellness Retreat Alappuzha, Kerala

    • Choose Accommodation
    • Cost of treatment (up to 3 Ayurveda Treatments Per Day) 
    • Doctor's Consultation fee 
    • Rejuvenation Treatment
    • 3 Veg Meals Daily
    • All kinds of oils and herbs used during the treatment
$219 $208
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Rishikesh, India

3, 4 and 5 Days Yoga Retreat in Rishikesh

    • Wellness drink on arrival
    • Chosen Accommodation
    • 3 Meals (Breakfast Lunch and Dinner)
    • Initial consultation with our specialized team of doctors
    • Body composition analysis
    • Daily yoga session for 1 ½ hour
    • Meditation session for 1 hour
    • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
    • Guided power walk on Astha path
    • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
    • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
    • Ganga Arti will complete the divine experience
    • Wellness consultation before departure

     

$331 $290
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Dharamshala, India

3, 5 & 7 Days Ashram Yoga Retreat in Dharamsala, India

    • Ashram Accommodation
    • 3 Veg Meals daily
    • Daily Meditation Classes
    • Daily Yoga Classes
    • Bhajan, Kirtan, Aarti,  Healing relaxation sessions
    • Trekking excursion
    • Flow Dance
    • Hot Drinks 2 times (herbal tea)
$77 $66
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Kerala, India

10 Days Ayurvedic Rejuvenation Retreat Calicut, Kerala

    • 9 Nights Accommodation
    • Wellness consultation by Ayurveda Doctor on arrival
    • Therapeutic and focus massages with special medicated oils
    • 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
    • Daily Yoga & Meditation group classes
    • Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
    • Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
    • Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
    • Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
    • NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
    • Ayurveda Facial on last day
    • Internal Medicines
$1,714 $1,457
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Karnataka, India

4 Days Weekend Wellness Retreat Bangalore, India

    • Wellness Break Package
    • 3 Nights Accommodation
    • 2 Ayurvedic Treatments & Massages Daily
    • Daily Yoga and Meditation Classes
    • Satwik breakfast lunch and dinner
    • Naadi Pariksha with Body analysis report
    • Doctors Consultation
    • Unlimited supply of herbal-water
    • Pickup and Drop to the Airport
    • Traditional tea/coffee snacks every evening
    • Traditional welcome drink on arrival
$596 $537
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Kerala, India

4 Days Ayurvedic Rejuvenation Retreat in Kumarakom, Kerala

    • 4 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
    • Daily Yoga and meditation classes
    • 3 nights Accommodation
    • Breakfast Lunch and Dinner buffet style
$2,054 $1,951
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Kerala, India

4 Days Ayurvedic Rejuvenation Weekend Wellness Retreat Chowara, Kerala

    • Selected Accommodation
    • Ayurveda treatment according to doctor's consultation
    • Breakfast, Ayurveda vegetarian lunch and dinner according to doctor's diet plan
    • Herbal juices, herbal tea, yoga & meditation {06 days a week}
    • Pick Up and Drop to Trivandrum Airport/ Trivandrum Railway Station/ Trivandrum City
$371 $353
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Rajasthan, India

4 Days Introduction De-Stress Wellness Retreat Udaipur, Rajasthan

    • Arrival and Departure wellness consultation
    • 1x Private treatment session per day per person
    • 3 Nights Chosen Accommodation 
    • Group activities
    • 1x Guided trekking tour
    • All three major meals
    • 2-way airport transfer from Udaipur airport
$1,436
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Nasik, India

3 Days Pamper Yourself Spa Life Retreat Nasik, Maharashtra

    • 2 Nights Stay Stay in the room as per category chosen
    • All meals/ Wellness Cuisine meals & juices as per the prescribed diet by the Doctor
    • Wellness consultation on arrival and daily follow up
    • Daily Treatments - 01 major (45-60 min) and 01 minor (30min)
    • Daily General Yoga, Pranayama, Meditation and Kriya sessions
    • Take home wellness advices for diet and treatments
    • Retreat facilities and activities: Walking Track, Reflexology Track, Wellness Talks & Lectures, Cooking demos and other recreational activities as scheduled.
$384 $353
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Karnataka, India

4 Days Weekend Wellness Retreat Coorg Karnataka

    • Chosen Accommodation

    • Breakfast, lunch, and dinner at all-day dining restaurant - Habba.

    • Nikaay couple retreat for comprising wellness therapy such as coffee scrub.

    • Mindful and focus techniques such as Yoga, meditation.

    • Relaxation treatments such as Oriental and Balinese massage.

    • Visit to the coffee experience centre and trek to the sunset point.

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Kerala, India

3 Days Ayurvedic Beauty Care Package Kerala, India

    • 2 Nights accommodation
    • Daily consultation with the Ayurveda Doctor
    • Daily 60 mins treatment upon Doctors advice
    • Daily 30 mins complementary therapy
    • Daily 1 hr Yoga & Meditation Training
    • 3 Meals a day upon Doctors advice
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Kerala, India

3 and 7 Days Yoga and Ayurveda Special Package Cochin, Kerala

    • Accommodation in A/C River-view Cottage on full board basis
    • Daily 3hrs Yoga Sessions/Training by the Yoga Guru
    • Daily 2 session of Ayurvedic Massage/Therapy per Person as prescribed by the doctor
    • Daily Sightseeing within 25 kms of Elephant pass subject to the “instruction of Doctor only”
    • Airport pick-up & Drop off
    • Doctor’s consultation/check-up during the course of treatment
    • Daily internal medicines during the course of treatment
    • Meals will be as per the Ayurvedic diet (ONLY VEG.)
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India

3 Days Vedic Healing Weekend Retreat Mansurpur, Near Delhi

    • 1 Ayurveda therapy per day
    • 1 Acupressure per day
    • 1 Naturopathy
    • 1 Group Yoga session per day
    • 1 Group Meditation per day
    • 1 Wisdom talk
    • Consultation with Ayurveda Physician, Vedic Acupressure specialist and Naturopathy expert
    • Therapies proposed as per package
    • 2 nights Accommodation in Superior Room
    • Break fast, Lunch & Dinner as per advice of in-house wellness consultants
Book Now
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