Sri Lanka

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

4 Days / 3 Nights Sleep Correction Retreat Kandy, Sri Lanka

  • 4 Days Sleep Correction Retreat
  • 3 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
  • Personalized diet plan
  • Herbal medication to correct the imbalance during the course of stay
  • Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
  • 90 minutes of group Yoga and Meditation session per day
  • 30 minutes of Yoganidra therapy per day
  • 75 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Guided group walks
  • Daily use of steam
  • sauna and thermal salt water pool
  • Lifestyle discussions and healthy living guidance

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3 Nights ISUKA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
  • 3 Nights Accommodation

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20 Nights SANSHAMANA Yoga and Wellness retreat in Sigiriya, Sri Lanka

  • 20 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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7 Days & 6 Nights Wellness Retreat at Talalla Surf & Yoga Retreat Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals & 2 Non-Alcoholic beverages Daily
  • Yoga MatPilates +Boxilates classes (min. 2 x daily)
  • 2 hrSurf lesson with private coach + free surf options and board rental all week
  • 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
  • 1:1Consultation (Postural Assessment or Holistic Health Check)
  • 1 Hour Massage / Beauty Treatment of your choice

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4 Nights RAKITHA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 4 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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29 Nights DEERGAYU Yoga and Wellness retreat in Sigiriya, Sri Lanka

  • 29 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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13 Nights Rejuvenation Programme in Sigiriya, Sri Lanka

  • 13 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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24 Nights SANTARPANA Yoga and Wellness retreat Sigiriya, Sri Lanka

  • 24 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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6 Nights Stress Relieving Programme in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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6 Nights VISHUDDHI Purification package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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13 Nights SANTHUSTI Yoga and Wellness retreat in Sigiriya, Srilanka

  • 13 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class

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