• 6 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 4 Days Sleep Correction Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam
• sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

• 8 Days Sleep Correction Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

• 8 Days Personal Dosha Management Ayurvedic Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

• 8 Days Ayurvedic Re Balancing Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals
• Personalised diet plan according to the body type and goal
• Herbal medication to address any imbalances and other needs
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class
• 3 Nights Accommodation

                                   

• 20 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Panchakarma Treatment
• Acupuncture Treatment
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 6 Nights Accommodation
• 3 Meals & 2 Non-Alcoholic beverages Daily
• Yoga MatPilates +Boxilates classes (min. 2 x daily)
• 2 hrSurf lesson with private coach + free surf options and board rental all week
• 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
• 1:1Consultation (Postural Assessment or Holistic Health Check)
• 1 Hour Massage / Beauty Treatment of your choice

                   

4 Days Ayurvedic Recovery Retreat 3 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Herbal medication specific to the dosha and health conditions Detox as needed with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

4 Days Ayurvedic Re Balancing Retreat 3 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals Personalised diet plan according to the body type and goal Herbal medication to address any imbalances and other needs Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

• 4 Days Personal Dosha Management Ayurvedic Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

• 5 Days Ayurvedic Re Balancing Retreat
• 4 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals
• Personalised diet plan according to the body type and goal
• Herbal medication to address any imbalances and other needs
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

• 5 Days Ayurvedic Recovery Retreat
• 4 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

• 5 Days Personal Dosha Management Ayurvedic Retreat
• 4 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Herbal medication specific to the dosha and health conditions
• Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Lifestyle discussions and healthy living guidance

5 Days Sleep Correction Retreat 4 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals Personalized diet plan Herbal medication to correct the imbalance during the course of stay Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances 90 minutes of group Yoga and Meditation session per day 30 minutes of Yoganidra therapy per day 75 minutes of personalized spa treatments based on the body analysis and consultation per day Guided group walks Daily use of steam sauna and thermal salt water pool Lifestyle discussions and healthy living guidance

• 4 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 29 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Panchakarma Treatment
• Acupuncture Treatment
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 13 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Panchakarma Treatment
• Acupuncture Treatment
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 24 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Panchakarma Treatment
• Acupuncture Treatment
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 6 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class