Experiences

EXPERIENCE

The best of wellness, spirituality & holistic health around the world

8 Days Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required
 Air Conditioner   Bathrobe   Electric Kettle   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

200 Hrs Yoga Teacher Training Rishikesh, India

  • 200 Hour Certified Yoga Teacher Training Program
  • 21 Nights accommodation
  • 3 Daily vegetarian meals
  • Yoga Material
  • Local Pickup and Drop facility

100 Hrs Non Residential Hatha Yoga Teacher Training Dharamsala, India

  • 100 hrs non-residential hatha yoga teacher training
  • Course material and stationary
  • Yoga props
  • Internship opportunities at the centre

500 Hrs Yoga Alliance Certified Yoga Teacher Training in Rishikesh, India

500hrs Yoga Teacher Training Course

  • 55 Days Accommodation
  • 3 Vegetarian Meals Daily
  • All course books and material
  • RYT 500 - Yoga Alliance Certificate
 Yoga Shala 

4, 5, 8 Days Personal Dosha Management Ayurveda Retreat Kandy, Sri Lanka

  • 5 Days Personal Dosha Management Ayurvedic Retreat
  • 4 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Herbal medication specific to the dosha and health conditions
  • Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

4 Days Personal Dosha Management Ayurveda Retreat Kandy, Sri Lanka

  • 4 Days Personal Dosha Management Ayurvedic Retreat
  • 3 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Herbal medication specific to the dosha and health conditions
  • Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

8 Days Personal Dosha Management Ayurveda Retreat Kandy, Sri Lanka

  • 8 Days Personal Dosha Management Ayurvedic Retreat
  • 7 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Herbal medication specific to the dosha and health conditions
  • Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

4, 5 Days Ayurvedic Recovery Retreat Kandy, Sri Lanka

4 Days Ayurvedic Recovery Retreat 3 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Herbal medication specific to the dosha and health conditions Detox as needed with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

7, 14, 21 Days Ayurvedic Detox Retreat Kandy, Sri Lanka

  • 7 Days Ayurvedic Detox Retreat
  • 6 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan
  • Panchakarma Detox with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

5 Days Ayurvedic Recovery Retreat Kandy, Sri Lanka

  • 5 Days Ayurvedic Recovery Retreat
  • 4 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Herbal medication specific to the dosha and health conditions
  • Detox as needed with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

14 Days Ayurvedic Detox Retreat Kandy, Sri Lanka

14 Days Ayurvedic Detox Retreat 13 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Strict Personalised detox diet plan Panchakarma Detox with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

21 Days Ayurvedic Detox Retreat Kandy, Sri Lanka

  • 21 Days Ayurvedic Detox Retreat
  • 20 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan Panchakarma
  • Detox with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks Lifestyle discussions and healthy living guidance

14, 21 Days Ayurvedic Weight-Loss Retreat Kandy, Sri Lanka

  • 14 Days Ayurvedic Weight Loss Retreat
  • 13 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan that induce fat burning
  • Herbal medication to correct the imbalance and increase metabolism/Burn fat
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks Guidance on healthy eating and cooking

21 Days Ayurvedic Weight Loss Retreat Kandy, Sri Lanka

  • 21 Days Ayurvedic Weight Loss Retreat
  • 20 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan that induce fat burning
  • Herbal medication to correct the imbalance and increase metabolism/Burn fat
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Guidance on healthy eating and cooking

4, 5, 8 Days Ayurvedic Re-Balancing Retreat Kandy, Sri Lanka

4 Days Ayurvedic Re Balancing Retreat 3 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals Personalised diet plan according to the body type and goal Herbal medication to address any imbalances and other needs Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

5 Days Ayurvedic Re-Balancing Retreat Kandy, Sri Lanka

  • 5 Days Ayurvedic Re Balancing Retreat
  • 4 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals
  • Personalised diet plan according to the body type and goal
  • Herbal medication to address any imbalances and other needs
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

8 Days Ayurvedic Re-Balancing Retreat Kandy, Sri Lanka

  • 8 Days Ayurvedic Re Balancing Retreat
  • 7 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyle goals
  • Personalised diet plan according to the body type and goal
  • Herbal medication to address any imbalances and other needs
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Lifestyle discussions and healthy living guidance

4, 5, 8 Days Sleep Correction Retreat Kandy, Sri Lanka

  • 4 Days Sleep Correction Retreat
  • 3 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
  • Personalized diet plan
  • Herbal medication to correct the imbalance during the course of stay
  • Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
  • 90 minutes of group Yoga and Meditation session per day
  • 30 minutes of Yoganidra therapy per day
  • 75 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Guided group walks
  • Daily use of steam
  • sauna and thermal salt water pool
  • Lifestyle discussions and healthy living guidance

5 Days Sleep Correction Retreat Kandy, Sri Lanka

5 Days Sleep Correction Retreat 4 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals Personalized diet plan Herbal medication to correct the imbalance during the course of stay Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances 90 minutes of group Yoga and Meditation session per day 30 minutes of Yoganidra therapy per day 75 minutes of personalized spa treatments based on the body analysis and consultation per day Guided group walks Daily use of steam sauna and thermal salt water pool Lifestyle discussions and healthy living guidance

8 Days Sleep Correction Retreat Kandy, Sri Lanka

  • 8 Days Sleep Correction Retreat
  • 7 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
  • Personalized diet plan
  • Herbal medication to correct the imbalance during the course of stay
  • Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
  • 90 minutes of group Yoga and Meditation session per day
  • 30 minutes of Yoganidra therapy per day
  • 75 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Guided group walks
  • Daily use of steam sauna and thermal salt water pool
  • Lifestyle discussions and healthy living guidance