7 Days Ayurvedic Weight Reduction Package at Kumarakom Ayurvedic Resort Kerala, India

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7 Days Ayurvedic Weight Reduction Package at Kumarakom Ayurvedic Resort Kerala, India

Kumarakom Lake Resort, Kumarakom North Post, Kottayam, Kerala 686563

Experience Schedule


Experience Overview

According to Ayurveda, continuous indulgence in fatty food etc., along with a sedentary lifestyle leads to excess accumulation of body fat, which gets deposited in the numerous channels of the body. This condition is also associated with irregular appetite, hypertension, diabetes and many other metabolic disorders. Special programs are included in this package to help cut down this excess fat, correct irregular metabolism and clear the body's channels.

Deep dry massages with herbal powders and pastes, Rejuvenation massages with specific oils, steam bath, etc., help mobilize accumulated fats, while specially designed diet programs prevent its further accumulation. Practice of specific yoga postures is also advised to reduce body weight. Along with these procedures, appropriate Panchakarma therapies are also advised by physicians based on individual requirements.

Shed the extra flab, through a revolutionary programme that is a scientific blend of Yoga, diet, customized massages and herbal medicines. Eliminate toxins, improve your immunity, soothe your tired nerves and feel better than you have felt in years!

The 7 Days Ayurvedic Rejuvenation Treatment Package is offered by Kumarakom Lake Luxury Ayurveda Resort Kerala. This award winning luxury resort is located right next to the Vembanad Lake in Kumarakom, Kerala. The Luxury Ayurvedic Resort has one of the best locations in Kerala. The Royal Highnesses, Prince Charles of Wales and Camilla Duchess of Cornwall, chose to spend the 65th birthday of Prince Charles at Kumarakom Lake Luxury Ayurveda Resort.

The Ayurmana (the place where all the treatments and spas are conducted) is 200 years old and had been home to Chathamangalathu Mana, a family of renowned Ayurvedic practitioners. The exquisite 'Nalukettu' or four-sided mansion had been transported in its entirety from its original location to Kumarakom Lake Resort and had been recreated with careful detail and expertise. Every beam, every wall of the Ayurmana pulsates with the historic powers of the oldest of sciences. And this rich legacy lives on, as the Ayurmana stands with pride as the renowned Ayurveda spa of equally befitting caliber.

This Ayurvedic resort provides Panchakarma packages, Ayurvedic Rejuvenation packages, De-stress Packages, Weight Reduction Packages, Beauty Care Treatment and Honeymoon Packages.

Modern age is the age of stress and strain and today's fast life though exciting is overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural healthy way. It focuses on the impact of the mind on the body, and vice versa. Carefully planned programs such as special soothing massages, Njavara Kizhi, Sirodhara, etc., works at the physical level to soothe aching muscles and tensed nerves. At the same time, yoga, meditation and Pranayama [breathing exercises] programs calm the mind & bring back the natural rhythm of the mind and body


Experience Highlights

  • 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
  • Daily Yoga and meditation classes
  • 6 nights Accommodation
  • Breakfast Lunch and Dinner buffet style
  • Cultural Program every evening
  • One hour sunset cruise every evening
  • Traditional welcome drink on arrival
  • Traditional tea/ coffee snacks every evening
  • Complimentary usage of Health club & indoor games on the house

Style

Ayurvedic Rejuvenation treatment and massage DE-STRESS PACKAGE WEIGHT REDUCTION BEAUTY-CARE TREATMENT

Language

English

Schedule

DAY 1:

Arrival and be welcomed by our friendly guest relation executives. Enjoy a refreshing welcome drink and cold towels and be escorted to your room which is kept ready for you on arrival.
Time to relax and unpack and explore the facilities and features of the resort spread
over 25 acres.
Attend your prefixed appointment with our in house Ayurveda doctor where you will be
briefed of the various ayurvedic procedures and fix the timings of your personalized
treatment over the next three days.

Morning ayurvedic session – Abhyangam – One Hour
This general body massage that uses traditional massage techniques and medicated herbal oils which will rejuvenate and relax the entire body by improving the circulation of vital life fluids and through discharge of waste materials.

1:00 PM
Lunch

5:00 PM
High tea at our traditional tea shop and enjoy the flavor of local tea and snacks served at Thattu Kada.

5:30 PM
Departure for sunset cruise on the Vembanad Lake with classical music and an un-spoilt
Sunset.

6:30 PM
Evening ayurvedic session – Steam Bath & Nasyam - 30 mins
This highly effective therapy eliminates toxins by stimulating sweat glands and by improving blood circulation. Nasyam involves introducing herbal medicines into the nasal pathway, which cleanses the sinus and nasal cavity. It also nourishes the sense organs above the neck.

7:30 PM
Dinner time and option of dining at Ettukettu which serves an international multi cuisine buffet or ala carte or dine at our Seafood restaurant The Vembanad.

After dinner take a leisurely walk and sit on the banks of the lake and enjoy the sounds of nature.

DAY 2:

6:30 AM - 7:30 AM
Yoga & meditation class by the poolside. Later enjoy a swim in the infinity pool and enjoy the scenery on the lake of the fishermen and the birds.

9:00 AM
Enjoy our lavish breakfast buffet spread at the Ettukettu and do not forget to relish the traditional Kerala breakfast delicacies which have been rated as one of the 10 best breakfasts of the world by the Nat Geo Traveler.


11:00
After breakfast time to yourself or try your hand at pottery or cane weaving or fishing in the canals.

Day II morning ayurvedic treatment - Pathrapotalaswedam – One Hour
Leaves and powders of medicinal herbs are fried in medicated oil, bundled in a muslin cloth and then applied over the body in a rhythmic manner. This massage is very useful in treating arthritis, muscular aches, inflammatory conditions etc.

1:00 PM
Lunch

3:00 PM
Day II evening ayurvedic session. Sirodhara – 30 Minutes.
In this treatment a steady stream of decoctions or lukewarm oil is made to flow over the forehead while giving gentle massage to the head. This is very useful relaxation and rejuvenation therapy for the mind and body, and is very effective in treating insomnia, mental tension related problems, and some skin problems.

5:00 PM
High tea at our traditional tea shop and enjoy the flavor of local tea and snacks served at Thattu Kada.

5:30 PM
Departure for sunset cruise on the Vembanad Lake with classical music and an un-spoilt
Sunset.

7:30 PM
Dinner time and option of dining at Ettukettu which serves an international multi cuisine buffet or ala carte or dine at our Seafood restaurant The Vembanad.

After dinner take a leisurely walk and sit on the banks of the lake and enjoy the sounds of nature.

DAY 3:

6:30 AM - 7:30 AM
Yoga & meditation class by the poolside. Later enjoy a swim in the infinity pool and enjoy the scenery on the lake of the fishermen and the birds.

9:00 AM
Enjoy our lavish breakfast buffet spread at the Ettukettu.

After breakfast at the resort you have the option of going on a 2 hour canal cruise. During the cruise you can enjoy the scenic beauty of the backwaters and the swaying palms and the gentle breeze across the Vembanad Lake. Try your hand at fishing and have the catch cooked for you by our chef.

Day III morning ayurvedic session Njavarakizhy - One Hour.
This treatment involves a massage with medicinal rice called Njavara, cooked with milk and herbs. It is tied into a muslin cloth bag and applied on the body. Helps relieve muscle wasting and weakness of body.

5:00 PM
High tea at our traditional tea shop and enjoy the flavor of local tea and snacks served at Thattu Kada.

5:30 PM
Day III evening ayurvedic session - Sirodhara – 30 Minutes.
In this treatment a steady stream of decoctions or lukewarm oil is made to flow over the forehead while giving gentle massage to the head. This is very useful relaxation and rejuvenation therapy for the mind and body, and is very effective in treating insomnia, mental tension related problems, and some skin problems.

7:30 PM
Dinner time and option of dining at Ettukettu which serves an international multi cuisine buffet or ala carte or dine at our Seafood restaurant The Vembanad.

After dinner take a leisurely walk and sit on the banks of the lake and enjoy the sounds of nature.

DAY 4:

6:30 AM - 7:30 AM
Yoga & meditation class by the poolside. Later enjoy a swim in the infinity pool and enjoy the scenery on the lake of the fishermen and the birds.

9:00 AM
Enjoy our lavish breakfast buffet spread at the Ettukettu

Get ready for Checkout.


About the center

Kumarakom Lake Ayurvedic Luxury Resort Kerala

Founded in 2000

Kumarakom Lake Ayurvedic Luxury Resort is located on the serene and picturesque bank of Lake Vembanad in Kumarakom, Kerala. This award winning Ayurvedic Resort sprawls across 25 acres of lush greenery, it is meticulously clean and eco-friendly practices are strictly adhered to.

This green leaf certified ayurveda resort is famous for its traditional architecture and traditional ayurvedic practices. The meandering pool, the infinity pool facing the lake and the restored and rebuilt Ayurmana are favourite among social media butterflies and shutterbugs.

The heritage Ayurvedic retreat of healing at Kumarakom Lake Resort is the 200-year-old Ayurmana, whos every beam and every wall resonates with the historic powers of the Vedic sciences. This ayurvedic spa had been the home of the Chathamangalathu Mana, a renowned family of Ayurvedic practitioners and their Legacy lives on acting as guiding pillars for the current ayurvedic practices at this ayurvedic resort in Kerala.

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Accommodation Overview


Kumarakom Lake Ayurvedic Luxury Resort provides various luxury accommodations which are a perfect blend of Kerala's traditional architectural and modern day comforts. You have the option to choose accommodation with a lake view or the meandering pool view. You can choose a duplex villa or a villa with a private pool. Private pools are perfect for relaxing after the evening Ayurvedic massage.


How to get there

BY AIR

Cochin International Airport (COK) is the most convenient airport, Kumarakom Lake Resort is a 74km drive from the airport.

BY TRAIN

Ernakulam Junction railway station (ERS) is the most convenient train station, Kumarakom Lake Resort is a 50km drive from the train station.


Food Overview


The Continental, Chinese, Mughlai, North Indian and traditional Kerala culinary delicacies at the Ettukettu are a gourmet’s delight, but the reigning speciality at this regal restaurant is the ethnic Kerala cuisine with a slew of fragrant spices lending the cuisine its very own flavour. Specialties served include Syrian Christian Duck Roast, Duck Curry, Karimeen Pollichathu, Karimeen Mappas, Appam, Thamarappam, Idiappams (string-hoppers), etc. Wide buffet spreads of various cuisines are also set here for breakfast, lunch and dinner.


What is Included

  • 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
  • Daily Yoga and meditation classes
  • 6 nights Accommodation
  • Breakfast Lunch and Dinner buffet style
  • Cultural Program every evening
  • One hour sunset cruise every evening on the Lake
  • Traditional welcome drink on arrival
  • Traditional tea/ coffee snacks every evening
  • Complimentary usage of Health club & indoor games on the house
  • Room Service

What is not Included

  • Airport transfer to and fro
  • Air tickets
  • Visa Costs
  • Personal expenses
  • Wi Fi Internet

Cancellation Policy

100% advance payment.
45 days and above 100% refund
45 to 30 days – 1 night retention
30 days and below – 100% retention


Things to do around

  • Kumarakom Bird Sanctuary
  • Vembanad Lake
  • St. Andrew's Basilica Arthunkal
  • Ettumanoor Mahadeva Temple
  • Vaikom Mahadeva Temple
  • Alappuzha
  • Nehru Trophy Boat Race